Best place for weight placement while hanging

squirt_inducer_man said:

Thanks for the tips, they will help me.
Not using a hanger, I was trying the length master for the first time, and hadn't read into wrapping methods, or how to think about it. So probably not the right thread to ask this. But your tips will greatly improve my experience.

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Grandmaster said:

Sure, give it a try, and if you have any questions, just ask.

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DLD said:

With wrapping it is vital all wrap is smooth and without wrinkles. Any fold or wrinkle will make even the lightest workout painful

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Grandmaster said:

Just out of curiosity, how many sets are you hanging?

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Wetdream666 said:

Appreciate this a lot. I will back off.

I do 2x 25min sets a day then in the Phillosan extender for 4hrs which now I use my new silistretcher until as long as possible into the evening.

I usually wake up a couple hrs into sleep and rip it off. I think I’m getting a pain with the sleeve pressing on the glands cap around the circum scar which is why. Cause I get it often after few hrs when I use it while awake also.

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Grandmaster said:

Okay, great information!
Honestly, you moved up in weight way too quickly. I know that you are eager to make gains, but with hanging, the most important thing is to get your technique right and to move up slowly. If you push too hard too fast, you end up with issues.
If you continue to have problems with slippage, I would suggest you cut down by 50% and only add a few pounds per week from there, until you reach fatigue in your first or second set. You have to be a bit patient as your body adapts. It will serve you better in the long run.
Lastly, please do not hang in pain. Do not fight it. If it is too much to handle, reduce the weight, or stop the set altogether. Your number one priority should be safety.
I am sure you will figure it out eventually.
Best of luck.

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Grandmaster said:

A couple of sets hanging, plus 4 hours in an extender. Sounds like a recipe for success.

I really hope that you are not using your extender while unconscious. It is not worth the risk.

All the best.

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Grandmaster said:

A couple of sets hanging, plus 4 hours in an extender. Sounds like a recipe for success.

I really hope that you are not using your extender while unconscious. It is not worth the risk.

All the best.

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Wetdream666 said:

I hang 2x sets, extend for 3-4hrs with Phallosan then try to wear the silistretcher as long as possible while sleeping. Def not an extender. Not sure how many hrs I get in here but usually wake up not long after as I’m a stomach and side sleeper. The glands cap and sleeve tend to cause friction and pain on my circum scar and I’ll wake up.

I’m gunna buy a mitivac today so I can really fast track and solidify some gains

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huge-girth said:

I hope you haven't given up brother?

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