- Joined
- Mar 23, 2005
- Messages
- 107
What do u think has made the most lentgh for you, or is the best way to achieve length?
prince Albert said:
stillwantmore said:So far, I have gained over 1.5" of length from hanging. Last big length gain was last year in a three month window. I deserved it though, I was hanging 3-4 hours a day, 5-6 days a week. Thats 9-12 20 minute sets. Gained 3/4" of length in that time.
Janesripper said:Awesome still, that a excellent gain for a 3 month period, what weight where u using?