which girth exercises are best???

pidouble said:
i see a lot of girth exercises in the member's section. but which one is best???

thanks for the inputs guys! :) rofl

My favorite, bar none, is SLOW SQUASH JELQS found on PHASE 5. You will get a ton of different exercises, it really depends on your response to the exercise. Some guys will never go beyond jelqing. It is all trial and error.
 
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