when to take these

[MrMister1]

I just bought some L-Citrulline DL Malate and some L-Arginine A-Ketoglutarate AAKG. My question is when should I take them and how much should I take? Is it ok to take them together or should I take them a few hours apart> I bought them from Purebulk and they are in powder form and I have the conversion for them. The L-Citrulline is 1/2 teaspoon is 1620 mg and the L-arginine AAKG is 1/2 teaspoon is 1323 mg. Thanks or the help.

 

[Turnover]

I've used both of those and you can use them together, I took mine first thing in the morning. The thing is L-Citrulline has L-Arginine in it, so if I were you I would not double does on L-Arginine you could just hurt yourself in the long run. Take the recommended does of each separately or half of each dose together. You can also email Purebulk and they will write you back with an answer, I wrote them for the same type of question. If you really want to take both in a day take one regular dose of one in the morning and later in the afternoon take a dose of the other, but like I said not very necessary.

 

[DLD]

An easier formula that has worked so well for me is:

AM: Pall Mall Cigarette, 1 large coffee
PM: 2 Cans of Spite, 13 Bong Hits

Hope this helps

 

[MrMister1]

Thanks I appreciate it. I thnk I will take the citrulline in the morning and the arginine aakg in the afternoon after my daily workout.

 

[REDZULU2003]

Do they come with instructions?