What's the best grip for stretching?

Do you guys grip just behind the head, or do you grip a little farther down and gather some skin for a better hold? Just wondering because I have tried both ways and not sure which is the best for adding length. I do find it harder to get a good grip just behind the head. ?:(
 
i grip just below/above(depends which way you are stretching) the glans
 
i grip right behind the glans, but i usually end up with some swelling by the end of the session. goes away fairly quickly :/
 
at the middle of my dick me and a lot of others got bruised heads from grippin right below the glans, but when measuring flaccid stretch length grip behind the glans
 
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