What to do against impotence?

joe_bloggs808 said:
And plenty of kegals which also help against prostate cancer.
hi joe,

I read about kegals and that the should/can make the pc muscle stronger.
I have two questions about this.

1. What is the function of the pc muscle?
2. And how many kegals must be done to make the muscle stronger?

I read something about 300 a day and up to 1000. I think that is really unrealistic.
 
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