Everyone accents importance of warmup, but I'm not sure how to do it correctly. I just take a hot bath, but ideally I should have a warming device on my penis during the extension, so what compact devices or methods are there?
Thanks, but it would be best to heat during extension....Are there any heating pads available that people recommend? Some small ones?
I use a 15" x 24" electric heating pad. If I'm pumping I wrap it around the tube. If jelqing, I put it in a pillowcase on low heat and sit on it
A hot bath is plenty for a warm up but I would also encourage you to do a set of bundle of stretches prior to any routine. The combination of the hot bath and the bundles will be a much more profitable stretching session.
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