Progress thread Wanted to gain but not much time to do everything.

[Phealth]

Yes good to have the support

 

[Tommy Gun]

into the 🕳 (pitt).
I got my cheeper, but it was like throwing away money. There is probably a reason they do not have refunds.

Cause everyone would return it haha

 

[DLD]

Consistent login to MOS (every day) == faster gains. Just saying

Exactly

 

[Abdiel Bull Berg]

Thanks always for the quick feedback. All of you who answer are so supportive. Very much appreciated as a semi newbie 3 month pumper and real newbie to ADS. Going hesitantly at first which I think is a good idea so not to get hurt

Glad you found a routine that can work for you, that’s what it’s all about.

Best of luck on your journey to gains my brother. And yes, take it slow, and learn as you go.

 

[huge-girth]

Slow squash jelq should be at right around 85%

I agree 100%. I always remind myself of this whenever I'm training girth. I tend to get carried away in excited when pumping and end of doing SSJ with erection of over 85%. If the erection is too high, there might be injury if care is not taken.

 

[DLD]

I agree 100%. I always remind myself of this whenever I'm training girth. I tend to get carried away in excited when pumping and end of doing SSJ with erection of over 85%. If the erection is too high, there might be injury if care is not taken.

Plus you need that slight flexibility to do the ssj at its best