Progress thread Virilemos - Routine and Progress

Decided to measure a day before I was supposed to because I was ready to know my results and because it's been exactly 9 months since I've started.

Here are my starting measurements on Feb. 1st, 2021.
BPEL - Bone Pressed Erect Length6.875in
NBPBEG - Non Bone Pressed Base Erect Girth (Not the most accurate)5.125in
MSEG - Mid Shaft Erect Girth4.75in

Here are my results today for Nov. 1, 2021
BPEL - Bone Pressed Erect Length7.5in
NBPBEG - Non Bone Pressed Base Erect Girth (Not the most accurate)5.125in
MSEG - Mid Shaft Erect Girth4.875in

Overall, in the last 9 months I've increased my MSEG by 0.125in and my BPEL by 0.625in. Even though it's not an extreme amount, I'm still very happy with my progress. I've had a lot of life events, some health issues and in general a lack of time to actually train near as much as I have wanted to in the last 9 months. There were periods when I took months or weeks off from doing anything so with that said, I still consider this good progress.
 
Did my first actual set of full twist bundled stretches today. Previously I've only ever been able to do a half twist bundled stretch. Figured I'd let everyone know. More gains to come!
 
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