Sagittarius
New member
For the last 3 weeks my erections have been very weak making jelqing feel like a waste of time because there's not enough blood in the penis to jelq. How can i improve my erections?
Very Weak erection, how can I improve my erections
- Thread starter Sagittarius
- Start date
The most important thing in PE concerning EQ is getting in as many Kegels a day as you can. At the very least use the Kegel routine in the newbie routine.
PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
PC Muscle Fitness
100 quick Kegel squeezes
50 of the following:
Squeeze your PC muscle as hard as you can, hold for 5 seconds then slowly release for 2 seconds. When you have finished the 50 your PC muscle will be screaming. This is a good sign. Now to finish the exercise start squeezing and hold for 1 minute, if you get tired squeeze harder until the minute is complete.
Sagittarius
New member
i dont take rest days but i recently took 3 days off but coming back my erections were still weak
Sagittarius
New member
so viagra sounds like a smart thing
Kegel and some Viagra should do the trick. Break one tablet of Viagra into 4 small piece. Take one Piece 30mins before your jelqing session. The 4 pieces will last you for 4 days. Do kegel as much as possible throughout the day.
Viagra and or Cialis are an awesome supplement for girth work
Can speak from personal experience/use, this will boost erection quality massively & will enhance the work you are doing in your sessions. A bit of an investment but at least you can use this on other areas of your body also for multiple benefits, not just PE. I'm not sure how much viagra, etc costs but it would be interesting to see how many pills you could buy in comparison to the MosRed.
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It is a brilliant machine
I have been experimenting with this recently. My first impression is that is increases hormones as well, I wake up in the morning with a huge hard penis and am much more horny during the day.
So what's your routine? I started doing a daily session of around 10 minutes at a distance of around 6".
Mine is pretty similar. Usually a 10 - 15min warm-up with the light (always both Red/NIR on), while I do my LengthMaster stretches I'll set it up so it focuses the light on other areas of my body, lower back, feet etc. If I'm pointing it at my groin it is always at that 6 inch sweet spot distance, everything else is anywhere up to 12 inches distance.
At the moment I'll use the light 1st thing in the morning, do my stretches & strap into the SiliStretcher for 6 hours, do another 10 min lights, if time allows, more manual stretches, another 6hrs SS and a final 10 minutes at night.
At the moment I'll use the light 1st thing in the morning, do my stretches & strap into the SiliStretcher for 6 hours, do another 10 min lights, if time allows, more manual stretches, another 6hrs SS and a final 10 minutes at night.
Excellent use!