Not scary but when it happens you notice and think of the worst case scenario. It is a simple product of fatigue and can last 4 to 7 days. Deep tissue massage will help this clear up faster
Truth in Ruin progress thread
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You're welcome
squirt_inducer_man
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Okay thanks.
You're welcome. We are here to support.
A hard flaccid state is another way your penis responds to possible damage. It acts like a protective shield when there's no response from the nerve branches. Commonly, as the nerve branch heals, anywhere between 5 to 7 days on average, the hard flaccid symptoms go away but not completely until the nerve branch is completely healed. When you injure your nerves from going too hard, too fast, and too long, such as issues from clamping or too high pressure that your penile shaft cannot handle due to insufficient conditioning, the injury may need more than 15 days of recovery. Most nerve damage recover within 6 weeks. Some tend to linger based on how bad the damages may be.
In the meantime, warm oil massage will encourage flow. Reverse kegel exercises (not kegel) will get the blood to flow into the pelvic region and penile body. Stop with the stretches. You can keep your penile shaft elongated, but no stretches. You can get erected and semi-erected during light and deep tissue massages using warm oil. But stop with the stretches until it's healed.
Mine Is slightly injured right now.
At the moment I'm doing pelvic floor muscles stretches, reverse kegel and perineum massage everyday along with 5mg of l-citrulline. Hopefully this will speed up the healing process... What do you think?
As of any PE exercise I've stopped everything as well as sex/masturbation.
At the moment I'm doing pelvic floor muscles stretches, reverse kegel and perineum massage everyday along with 5mg of l-citrulline. Hopefully this will speed up the healing process... What do you think?
As of any PE exercise I've stopped everything as well as sex/masturbation.
It sounds like you have a good game plan going. Give that a try for the next few weeks and see if improvement occurs. If not, we'll revisit with different approaches.
Deep tissue massage is best. Heat will also help. A hard flaccid is common and will clear up quickly
The only problem Is that whenever I touch my penis It does thug back on me and kinda shrink... Instead, when I stretch or massage the pelvic floor muscles my flaccid hang relax and everything seems softer... Heating sounds promising, I will include 5 minutes of infrared heating pad daily.
7 days should be fine
7 days after... no signs fo healing at all unfortunately. I had sex twice last Sunday and this canceled all the progress I did. From now I will be just using it for urinating purposes for 6 weeks and then check once again.
Anyway, in the meanwhile I deeply tought about "nerve branches damage" as a hard flaccid theory but if that were the case I would have also lost sensations in my penis which I didn't at all.... Does it make senso to you @oldandlively ?
Remember that a branch damage does not stop all nerves form functioning. It's like your fingers. If a finger is cut off or smashed, it doesn't mean your entire hand or remaing part of the finger cannot feel or lost the touch sensation. Hard flaccid is when a signal is cut off, and it does not send appropriate quick response signal relax, harden, retracting, or pulsing to give the penile body a normal response.
The wierd thing Is that the training sessions right before i developed HF I clearly felt a costant ache from the tip all the way to my inner penis... I thought it was the suspensory ligament but it might be the dorsal nerve of the penis as well and that wuold make sense with your theory....
What do you think fo this study? Basically they're saying HF is cause by an abnormal activation of the hypogastric nerve followed by an injury to the penis...
This, this makes perfect sense for the dorsal nerve and the branches as they are being stressed and stretched. The ache or dull feeling is the stresses under tension. The sharp pain is the bad thing.
That's a good study for one portion. If you didn't create a rupture or tear along the spinal cord from any physical trauma, that removes the study out of the equation. This is where the secondary study comes into play between the pelvic floor and the tip of the penis, past the primary extension of the somatic nerve branch off and focusing along the dorsal nerve and the branches.
Hope that makes sense.
Great. At least we have a possible explanation for all this. Therefore, let's time do the job... I'll try to get some doxazosin to speed up the process....