Two more inches will not take that long. Just keep consistent and keep your nose to the grindstone
The reality we create ( How this affects our lives in a positive or negative way..)
- Thread starter LONGERDICK7+
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LONGERDICK7+
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So basically SRT ?
LONGERDICK7+
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Just LM bundled stretching +MITYVAC pumping routine. I want to add SSJ to my routine..
So do it, add it, and it will improve your girth, substantially
LONGERDICK7+
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October 31st Lm bundled stretching routine + mityvac pumping routine
LONGERDICK7+
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LONGERDICK7+
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I have taken long breaks that can be counterproductive imo. Unless the penis is 7.5 inches or more lengthwise. Same with girth . It’s been hard for me to have consistency. But If you can have a 5 days routine and two days off you can see better results mid term. Actually SRT routine is an interesting one requires equipment and discipline I don’t have everything what’s needed but you can use what you have a LM , Bathmate etc.. Best of luck.
LONGERDICK7+
Active Member
I have taken long breaks that can be counterproductive imo. Unless the penis is 7.5 inches or more lengthwise. Same with girth . It’s been hard for me to have consistency. But If you can have a 5 days routine and two days off you can see better results mid term. Actually SRT routine is an interesting one requires equipment and discipline I don’t have everything what’s needed but you can use what you have a LM , Bathmate etc.. Best of luck.
I see, so basically a decon break hasn't done much wonders for you, and it was counterproductive for your gains right ?
LONGERDICK7+
Active Member
Yep when I was seeing noticeable changes. I stopped for different reasons. And the penis shrunk back to a smaller size. As DLD said always aim for another extra half an inch .. If you want 7” aim for 7.5 
How did it go?
LONGERDICK7+
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LONGERDICK7+
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November 4 2026 lm bundled routine+ Mityvac pumping routine