The Best Pumping Routine for a Thicker Cock….penis enlargement

What is the most effective 5x5x3 routine? Is it EOD or possibly more often? How thight should a cock ring fit after PE? I use a leather penis strap around my penis and scrotum for 15-30 min after the routine. It traps blood really well but it gets a bit uncomfortable. After 15-30 minutes I switch to a silicone ring on the penis only, to extend the time with a ring after PE, but I lose the blood volume I had with the strap. It still holds a bit more blood than usual though.

Should a silicone ring also hold the same blood volume as the leather strap (purple penis and increase in girth from 5x5x3)?
 
What is the most effective 5x5x3 routine? Is it EOD or possibly more often? How thight should a cock ring fit after PE? I use a leather penis strap around my penis and scrotum for 15-30 min after the routine. It traps blood really well but it gets a bit uncomfortable. After 15-30 minutes I switch to a silicone ring on the penis only, to extend the time with a ring after PE, but I lose the blood volume I had with the strap. It still holds a bit more blood than usual though.

Should a silicone ring also hold the same blood volume as the leather strap (purple penis and increase in girth from 5x5x3)?
Bro wear a soft hair band with cock ring for good expansion. 30‐45 mins break again 30‐45 mins. dont purple penis .after the from 5x5x3 just keep expanding comfortably
 
What is the most effective 5x5x3 routine? Is it EOD or possibly more often? How thight should a cock ring fit after PE? I use a leather penis strap around my penis and scrotum for 15-30 min after the routine. It traps blood really well but it gets a bit uncomfortable. After 15-30 minutes I switch to a silicone ring on the penis only, to extend the time with a ring after PE, but I lose the blood volume I had with the strap. It still holds a bit more blood than usual though.

Should a silicone ring also hold the same blood volume as the leather strap (purple penis and increase in girth from 5x5x3)?
not to wear the cock ring too tight.be careful
 
What is the most effective 5x5x3 routine? Is it EOD or possibly more often?

Once a day, near the start of day is best. Take advantage of the blood flow, and post girth routine with expansion exercises.

How thight should a cock ring fit after PE? I use a leather penis strap around my penis and scrotum for 15-30 min after the routine. It traps blood really well but it gets a bit uncomfortable. After 15-30 minutes I switch to a silicone ring on the penis only, to extend the time with a ring after PE, but I lose the blood volume I had with the strap. It still holds a bit more blood than usual though.

Use the restricted rate of 5 minutes from erection blood flow volume (100%) to 50% (flaccid state). This allows the blood to slowly flow out, keeping the expansion constant. If the penis goes cold or the blood becomes purple-ish, time the restrictive rate from 5 minutes to 3 minutes. To refresh the blood volume again, discretely get and erection to pump fresh blood back into the penis.

Should a silicone ring also hold the same blood volume as the leather strap (purple penis and increase in girth from 5x5x3)?

Purple penis color, don't allow it. Silicone strap, medical rubber band used for blood drawing, hair ties, flexible bandage, and the list goes on. Get one that beat suits your needs.
 
  • Like
Reactions: DLD
Once a day, near the start of day is best. Take advantage of the blood flow, and post girth routine with expansion exercises.



Use the restricted rate of 5 minutes from erection blood flow volume (100%) to 50% (flaccid state). This allows the blood to slowly flow out, keeping the expansion constant. If the penis goes cold or the blood becomes purple-ish, time the restrictive rate from 5 minutes to 3 minutes. To refresh the blood volume again, discretely get and erection to pump fresh blood back into the penis.



Purple penis color, don't allow it. Silicone strap, medical rubber band used for blood drawing, hair ties, flexible bandage, and the list goes on. Get one that beat suits your needs.

Where can I find out more about the post girth routine expansion exercises? I searched but could not find them. Looking to get the most out of each session with smart and effective aftercare.
 
Thanks! One more question... when using a silicone ring after pumping: can I use the pump after and hour to bring my penis to full expansion again for more 1 hour cycles with the ring or should it be erections only? Can I also use the ring and quick hourly pump expansions on rest days for a few 1 hour cycles?
 
Thanks! One more question... when using a silicone ring after pumping: can I use the pump after and hour to bring my penis to full expansion again for more 1 hour cycles with the ring or should it be erections only? Can I also use the ring and quick hourly pump expansions on rest days for a few 1 hour cycles?

Yes you can. Just don't go too high with pressures. When you're using a ring, you already retain the expansion load for the expanded tissues. All you need to use is -5 to -6inHg while keeping your penis as erected as possible in the cylinder.

When you use the ring, do not, and I mean DO NOT trap your blood for a full 1 hour. That is a recipe for disaster in creating deep vein thrombosis through a blood clot. Any full trapping of blood more than 10 minutes is blood clotting territory. We suggest highly to recycle new blood into the penis every 5 minutes, 10 minutes is pushing the limit. You can wear the ring as long as you want, only if you allow your blood to flow in and out of the penis at a "restrictive" level. If you want to know more about this, let us know.
 
Not just for me but for other newbies as well: so to retain gains a silicone ring after PE is advised for at least 1 hour. At the 1 hour mark obtain full expansion again though pumping or an erection. This can be repeated for several hours.

Only with a thight ring that causes full occlusion, the ring should be removed every 5-10 min or so (for 1-2 minutes?) so new blood flow comes in.

But if one uses a ring that does not cut off circulation completely, wearing it for one hour straight (without removing every 5-10 min) and gaining full espansion at the hour mark would be fine for one or more hours?

Gaining back full expansion, in case of partial restriction with a ring, at the hour mark can be done with the ring on or off using a pump or by getting an erection?

Correct?

Circulation is not cut off completely if the ring is used right after pumping and the penis will lose some expansion within some minutes...right? No purple penis, coldness etc? If one can take a piss with the ring on, is this a good indicator as well of partial restriction?

Additional question: is one method more effective than the other to solidify gains after PE?

Thanks!!
 
Last edited:
Not just for me but for other newbies as well: so to retain gains a silicone ring after PE is advised for at least 1 hour. At the 1 hour mark obtain full expansion again though pumping or an erection. This can be repeated for several hours.

Only with a thight ring that causes full occlusion, the ring should be removed every 5-10 min or so (for 1-2 minutes?) so new blood flow comes in.

But if one uses a ring that does not cut off circulation completely, wearing it for one hour straight (without removing every 5-10 min) and gaining full espansion at the hour mark would be fine for one or more hours?

Gaining back full expansion, in case of partial restriction with a ring, at the hour mark can be done with the ring on or off using a pump or by getting an erection?

Correct?

Circulation is not cut off completely if the ring is used right after pumping and the penis will lose some expansion within some minutes...right? No purple penis, coldness etc? If one can take a piss with the ring on, is this a good indicator as well of partial restriction?

Additional question: is one method more effective than the other to solidify gains after PE?

Thanks!!

If you want the expansion to last longer for up to 24 hoursr, wear the cock ring for up to 3 hours. Adjust the cock ring every 5 minutes whether it's too tight or not. No one has experimented with this 3 hours method long enough to give feedback on the type of gains made.

No need to piss with the cock ring on, it's not ideal or advisable.

The normal way we all do it is to wear the cock ring for only 1 hour. Adjust it every 5 minutes. Whether the cock ring is too tight or not, you must adjust it.

But common sense tells me that, wearing the cock ring for up to 3 hours after a session would bring quicker gains compared to wearing it for 1 hour.
 
Not just for me but for other newbies as well: so to retain gains a silicone ring after PE is advised for at least 1 hour. At the 1 hour mark obtain full expansion again though pumping or an erection. This can be repeated for several hours.

To all newbies, even veterans, this statement is correct. After any PE pumping routine, or girth routines, wear a "restrictive" device, such as a silicone ring, between 40 and 60 minutes after the routine to encourage pliability and continual expansion during healing. Yes, Doc Hink suggests not to in his video, but yet, ended up suggested something else in the latter discussions. We've been using this method for ages because there's a uniqueness to keep the tissue meshes wide open as the cells are being repaired and regenerated within that time period. The longer we can keep the gaps open, the greater the chance of additional growth comes into the picture.

Only with a thight ring that causes full occlusion, the ring should be removed every 5-10 min or so (for 1-2 minutes?) so new blood flow comes in.

But if one uses a ring that does not cut off circulation completely, wearing it for one hour straight (without removing every 5-10 min) and gaining full espansion at the hour mark would be fine for one or more hours?

This is correct. To provide greater clarification, DO NOT wear any ring that fully cuts off the blood flow. This is "constriction". You do not want constriction. You want restriction where the blood still flows in and out to exchange, but slowly rather than quickly. A penis ring or device used for restriction should have about 5 minutes delay. Here's a visual example. When you get a full erection, or at least jelq to the where the penis has a full volume of blood like when you're fully erected, that is where you want at first. You don't have to remain erected. As long as that full volume is in the penis when you use the ring, that's all you need. Allow your penis to relax with that full volume. Now, between the full volume and 5 minutes later, or even 10 minutes later, that full volume should be slowly releasing to around 50% of the volume, or known as full flaccid. Adjust the 10 minutes down to 5 minutes if your penis color is changing color from a hue of pink to a hue of light purple, coldness, numbness, or even strange tingling sensitivity. Purple is an indication of oxygen deficit. Numbness and tingling is nerve kinking. You don't want that.

Gaining back full expansion, in case of partial restriction with a ring, at the hour mark can be done with the ring on or off using a pump or by getting an erection?

Correct?

Basically through an erection, jelq, or combination of them. If you have time and getting a hard time through erection, then use the pump.

Circulation is not cut off completely if the ring is used right after pumping and the penis will lose some expansion within some minutes...right? No purple penis, coldness etc? If one can take a piss with the ring on, is this a good indicator as well of partial restriction?

Correct. Never color change. Never fully cut of the blood flow.

Additional question: is one method more effective than the other to solidify gains after PE?

No. There is no one method better than the other. Because our bodies are different, although they look similar, there are way too many factors involved. If anyone says, "My method is the best, forget the rest." They are scamming you. Take all methods and test until you find a proper method to use. Most of the times, the methods have to be mixed together to customize to your needs. Just like medications. There is no one medication works for everyone. This is why there are so many formulations for the same symptom relief. This is to cover the variety of factors at play besides the money-making patent scheming.
 
Thanks a ton both... good important info!!! Again just to clarify as it seems like two different answers:

The normal way we all do it is to wear the cock ring for only 1 hour. Adjust it every 5 minutes. Whether the cock ring is too tight or not, you must adjust it.

Only with a thight ring that causes full occlusion, the ring should be removed every 5-10 min or so (for 1-2 minutes?) so new blood flow comes in.

But if one uses a ring that does not cut off circulation completely, wearing it for one hour straight (without removing every 5-10 min) and gaining full espansion at the hour mark would be fine for one or more hours?



This is correct. To provide greater clarification, DO NOT wear any ring that fully cuts off the blood flow. This is "constriction". You do not want constriction. You want restriction where the blood still flows in and out to exchange, but slowly rather than quickly. A penis ring or device used for restriction should have about 5 minutes delay. Here's a visual example. When you get a full erection, or at least jelq to the where the penis has a full volume of blood like when you're fully erected, that is where you want at first. You don't have to remain erected. As long as that full volume is in the penis when you use the ring, that's all you need. Allow your penis to relax with that full volume. Now, between the full volume and 5 minutes later, or even 10 minutes later, that full volume should be slowly releasing to around 50% of the volume, or known as full flaccid. Adjust the 10 minutes down to 5 minutes if your penis color is changing color from a hue of pink to a hue of light purple, coldness, numbness, or even strange tingling sensitivity. Purple is an indication of oxygen deficit. Numbness and tingling is nerve kinking. You don't want that.

Is adjusting the ring every 5-10 minutes needed or not with RESTRICTION?
 
Thanks a ton both... good important info!!! Again just to clarify as it seems like two different answers:





Is adjusting the ring every 5-10 minutes needed or not with RESTRICTION?
You can go for about an hour if you are wearing the right ring.
 
Let's break things down for more clarification.

Thanks a ton both... good important info!!! Again just to clarify as it seems like two different answers:

Is adjusting the ring every 5-10 minutes needed or not with RESTRICTION?

Huge-girth is correct to say to make adjustment, but that is normally because of the possible penis band digging into the skin. Some with sensitive skin at the start tend to have irritation or discomfort issues. To adjust every 5 minutes is both to correct the discomfort issues and to get the "too tight" constriction to a restriction state.

For my approach, it provides both comforts and restriction state from the start as 80% to 85% restriction level doesn't dig into the skin. At 85% to 95% restriction state, it will dig quite hard into the skin, causing nerve numbness and color change because of oxygen deprivation.

Hope that clears up the vagueness.
 
Back
Top