Supplement to Circular Stretches

While doing some circular stretches tonight I got to thinking that while it is a great stretch, it is one dimensional. So I supplemented it by doing a stretch that for lack of a better term I will call "The Cross". I start by stretching straight out, and this is my return point throughout. I simply then pull up toward my navel and then in a slow, steady motion,down toward the floor. I come back to my original position which is straight out and then pull to my right and then back across the middle to my left. I keep the stretch going and once more come back to my starting position straight out. When I go from top to bottom and also right to left, I don't stop in the middle. I only stop in the middle to switch directions. I simply repeat the steps for whatever time frame I am stretching for, which tonight was 45 seconds each time. I think that this stretch combined with the circular stretch pretty much hits everything.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • GashKing @ GashKing:
    16, Jul 2025
    I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
    Quote
  • H @ huge-girth:
    GashKing said:
    16, Jul 2025 I am back in he country - glad to be back to my PE Brothers, and I'm ready to start enlarging again.
    Welcome back brother
    • Like
    Reactions: GashKing
    Quote
  • GashKing @ GashKing:
    huge-girth said:
    Welcome back brother
    thank you, brother 👍😉
    Quote
  • MoS Notifier MoS Notifier:
    Freeme2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    santmarrys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Wilsonhilarys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    harrs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Braziershleey is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    youngandhung-91 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    FirstforGrowth is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Naughtlisaes is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    LesliekIb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    89757_thickcock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jung79 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Greenedoroth is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Manboacapsules is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Philipsox is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    TimmyTommy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Neguinho is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lounduchand is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zeus86 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    xoomxoom is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Inmytree108 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    up4it is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ninjey is our newest member. Welcome!
      MoS Notifier MoS Notifier: ninjey is our newest member. Welcome!
      Back
      Top