Stretching

cmk9180

Active member
I’m looking for a little advice from some of you PE veterans.... would I be better off substituting another daily hanging session in lieu of 15 minutes of jelqing? I don’t have time for both. I’ve read several places that you increase both length and girth from hanging.
I currently do stretching and hanging when I get home from work. Before bed I do bundled stretches, jelqing for 15 minutes, followed by 10 minutes of bathmate. Thoughts and constructive criticism would be much appreciated. Thanks.
 
I will go with what you want more, do you want to gain length more or girth? That should make your decision. And you might want to do something different then hanging or joking for that period. You may want to introduce another two more exercise. Food for thought.
 
Ideally, more length. Looking to gain 2” length and 1” girth. Thanks for the input, DLD.

So do you want to work on a routine that strictly for length? And if so do you want me to write it for you with equipment that you have?
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    WilsonBC is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DashOneProCamera is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    MoQD is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jessablessya87 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    savinginjure is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Masskaos is our newest member. Welcome!
  • M @ Masskaos:
    New here, not new to PE.
    Let the gains roll on.
    Quote
  • MoS Notifier MoS Notifier:
    Sichuan is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Citravon is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    User0321 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ajordan7 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tiberious1001 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nopara is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Roshnisharma is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GrowthJourney is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    RichiexThexGreat is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Big rocks is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hoang is our newest member. Welcome!
  • T @ themaaan:
    hello
    Quote
  • T @ themaaan:
    how do i increase my size
    Quote
  • T @ themaaan:
    lenght girth im beginner
    Quote
  • oldandlively @ oldandlively:
    @themaaan Hi brother. Create a post inside the forum so we can all chime in. Most of us don't check the chat. Your question will be overlooked.
    Quote
  • Quote
  • MoS Notifier MoS Notifier:
    Whitehorssey is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    vivan898 is our newest member. Welcome!
      MoS Notifier MoS Notifier: vivan898 is our newest member. Welcome!
      Back
      Top