Stretching vs Hanging weights as a recovery after LM3 session

[samlovell]

I started with Lengthmaster 3 couple of weeks ago. Going well. I am only doing 20 mins once a day. And then follow the session with 2-3 hrs of recovery under stretch using Phallosan. I might add another 20 mins session before goign to bed; but not sure.

My question is, is it better to recover under stretch using Phallosan or recover under stretch by hanging small weight to LM3?

Thanks
Sam

 

[oldandlively]

My question is, is it better to recover under stretch using Phallosan or recover under stretch by hanging small weight to LM3?

If your PhalloSan has the extender base, use the base over the free weight for the LM3. When you try to keep the penis elongated for longer hours, higher weight doesn't mean better. It's actually the lower weights that help more. 1.1kg to 1.15kg is the most optimal traction load all around after the LM3 routines.

 

[DLD]

I started with Lengthmaster 3 couple of weeks ago. Going well. I am only doing 20 mins once a day. And then follow the session with 2-3 hrs of recovery under stretch using Phallosan. I might add another 20 mins session before goign to bed; but not sure.

My question is, is it better to recover under stretch using Phallosan or recover under stretch by hanging small weight to LM3?

Thanks
Sam

20 minutes, it is just fine for now. But I would like to see you work up to forty minutes.As this will only go to help you grow more length

 

[samlovell]

20 minutes, it is just fine for now. But I would like to see you work up to forty minutes.As this will only go to help you grow more length

Yup, intend to increase gradually. Today after 2 weeks, I did 30 mins. Will plan to go up to a 40 min session over next few weeks.
For now I am going
Session 1: 15 mins
- 1 min pull in 5 directions with clockwise 1/2 rotation of LM3
- 1 min pull in 5 directions with clockwise 1 full rotationof LM3
- 1 min pull in 5 directions with clockwise 1&1/2 rotation of LM3
Rest for 5 mins
Session 2: 15 mins: Repeat above with anticlockwise rotations.

@DLD, is it ok t do one session of LM3, 40 mins in morning instead of doing 20 mins twice a day (morning & evening).
I only get free private time during morning. Can't really do this at night. Note that I follow LM3 with 2 hrs of Phallosan as a recovery under tension.

 

[samlovell]

If your PhalloSan has the extender base, use the base over the free weight for the LM3.

@oldandlively , what do you mean by extender base. I have Pahllosan forte with waist belt and phallosan plus (similar to jes extender) and knee belt. So do you mean that instead of using extender rods to stretch, hang weight at the end ?

Right now I use extender rods as a stetch.
Hence my question was whether stretching is better or with weight is better.
Are you saying do both at the same time??