longstretch;580632 said:
Comments: I've been away at my house for most of the weekend. I am hanging too much. I will drop down to 5 lbs for the remainder of the week and try to build up some conditioning and get my wrap right for the LG Hanger. My glans came out with some Fluid Build-up, that was 5 minutes ago but its already disappearing. I got the beginner instructions from the LG company today. I'm not going to follow it 100% but I will drop weight this week and then slowly go from there so I can learn to use it the best. So far I'm loving it.

Could you post the direction?
 
longstretch;580632 said:
Comments: I've been away at my house for most of the weekend. I am hanging too much. I will drop down to 5 lbs for the remainder of the week and try to build up some conditioning and get my wrap right for the LG Hanger. My glans came out with some Fluid Build-up, that was 5 minutes ago but its already disappearing. I got the beginner instructions from the LG company today. I'm not going to follow it 100% but I will drop weight this week and then slowly go from there so I can learn to use it the best. So far I'm loving it.

Could you post the direction?
 
doublelongdaddy;580751 said:
Could you post the direction?
You want me to post what direction I'm hanging or what LG company recommends for beginners?

05/03/14: Sat
60 min Hanging sitting SD @ 5 lbs with no tape

05/05/14: Mon
60 min Hanging sitting SD @ 5 lbs with no tape
6 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 rings

05/06/14: Tues
20 min Inverted-V Stretch
4 min Mandingo Stretch both sides (8 min total)
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: Was off work on Saturday but had errands to run and was with the main ex for most of the day and night, and ex from December for 2 hours that night, so I didn't worry about [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. I got a new phone but it won't allow me to access this site for security reasons. Not sure why. I would've hung this am but I didn't get up in time. I will bump up slightly in weight and start wrapping tomorrow. I've been using a heater for the first 15-20 min of my hanging sessions. My dick and the hanger itself gets pretty hot. I then cut it off for the remaining 40 min and allow the tissues to cool at that length.
 
longstretch;581169 said:
You want me to post what direction I'm hanging or what LG company recommends for beginners?.

My bad, I thought it was a new technique.
 
05/07/14: Wed
20 min Inverted-V Stretch
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: Been spending the night with main chick since Saturday and having sex every night but Tuesday night. I will start sleeping back at my house and continue hanging tonight. I will be spending a week at my ex's while her parents are out of town at the end of this month but if I keep up my am workouts I should be able to go back to my house even during that week to hang before work
 
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longstretch;581295 said:
05/07/14: Wed
20 min Inverted-V Stretch
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: Been spending the night with main chick since Saturday and having sex every night but Tuesday night. I will start sleeping back at my house and continue hanging tonight. I will be spending a week at my ex's while her parents are out of town at the end of this month but if I keep up my am workouts I should be able to go back to my house even during that week to hang before work

Pussy before PE:)
 
longstretch;581315 said:
Hey no point in building it if you ain't going to put it to work haha

Good point and a point many men need to realize, we are not just doing this for ourselves but for our partner and the positive sexual experiences it brings.
 
05/08/14: Thurs
20 min Inverted-V Stretch
8 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 RINGS

05/09/14: Fri
45 min Hanging SD Sitting @ 6 1/4 pounds
9 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 rings

05/10/14: Sat
DMSO
20 min Inverted-V Stretch
45 min Hanging SD Sitting @ 6 1/4 pounds
5 hour break
45 min Hanging SD Sitting @ 6 1/4 pounds
5 min jelqing with coconut oil

05/11/14 Sun
45 min Hanging SD Sitting @ 6 1/4 pounds
 
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longstretch;581446 said:
05/08/14: Thurs
20 min Inverted-V Stretch
8 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 RINGS

05/09/14: Fri
45 min Hanging SD Sitting @ 6 1/4 pounds
9 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 rings

05/10/14: Sat
DMSO
20 min Inverted-V Stretch
45 min Hanging SD Sitting @ 6 1/4 pounds
5 hour break
45 min Hanging SD Sitting @ 6 1/4 pounds
5 min jelqing with coconut oil

05/11/14 Sun
45 min Hanging SD Sitting @ 6 1/4 pounds

Look like you had a great weekend at PE!
 
Yessir! Glad your back and active DLD. I'm really going for consistency in this push to 8 NBPEL. I think it's starting to pay off. I'm also digging the new hanger (the LG Hanger), the use of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] consistently and the fulcrum stretches.
 
longstretch;581498 said:
Yessir! Glad your back and active DLD. I'm really going for consistency in this push to 8 NBPEL. I think it's starting to pay off. I'm also digging the new hanger (the LG Hanger), the use of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] consistently and the fulcrum stretches.

I am so sorry, and I am so sad when I need to be away and miss all of you so much,,,,,the Brotherhood gives me a purpose!
 
doublelongdaddy;581499 said:
I am so sorry, and I am so sad when I need to be away and miss all of you so much,,,,,the Brotherhood gives me a purpose!
Glad your back where you belong!

05/12/14: Mon
45 min Hanging SD Sitting @ 6 1/4 pounds
9 hours Golf Weights [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
45 min Hanging SD Sitting @ 6 1/4 pounds
 
longstretch;581539 said:
Glad your back where you belong!

05/12/14: Mon
45 min Hanging SD Sitting @ 6 1/4 pounds
9 hours Golf Weights [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
45 min Hanging SD Sitting @ 6 1/4 pounds

You know, I never saw the picture you posted so that is why I asked about technique, now that I see it I completely understand.
 
doublelongdaddy;581540 said:
You know, I never saw the picture you posted so that is why I asked about technique, now that I see it I completely understand.
Yes I'm thinking I'm going to start documenting how I'm setting most things up with pictures. Its one thing to describe it but its another to actually post a picture of how its done. Leaves alot of the guess work out and the redundant questions. One day when I get time I will collect all my pics and put them in one thread so it'll be easier to find. Not that I'm a PE guru or anything but I think it could be beneficial. One thing I've added to my Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is a velcro strap I had left over from The Grip system in front of the 2nd roll of hair tie wrap (HTW). This provides some constriction and is working well with preventing sliding. It will latch on to any loose part of the HTW and occasionally my boxers though.

05/13/14: Tues
DMSO/Paba/L-Citrulline
45 min Hanging SD Sitting at 6 1/4 pound
9 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
45 min Hanging SD Sitting at 6 1/4 pound
10 min mixed bag of erect jelqing, Base Squeezes, Supra Slammers and Horse440s with ejaculation at the end

Comments: I'm starting to get some fatigue in penis, especially on days I do 2 sets of hanging. I was reading up on TGC Theory at PE Gyms and it makes sense to me. I've always gained best when I've thrown in some girth work so to hit my smooth muscle some I decided to throw in some girth work. It was a sexual session so I didn't keep track of reps, I was just going for expansion and I did it right after my last hanging session. Because I use a vacuum hanger the head was fully expanded. My dick looked huge so I decided to measure it. Note this was at the end of the day after hanging but before I really got into my girth work. I left my tape measure in the car so I only measured length though it does appear to be increasing in base girth and girth overall, gotta love hanging. So I'm officially unofficially 7 5/8 BPEL. Thats the second time I hit this although it was a fully engorged erection and after a days worth of PE and I still will not officially count it. I know I hit 7.75 BPEL before but this year I've been extra careful to make my measurements more precise by standing straight yada yada yada. So here on out if its a gain it will be a real gain. I'm no longer in the business of crappy measurements to inflate my ego, not that I consciously done it in the past. I think I'm making progress and I'm getting closer to a weight and a consistent routine that will allow gains to take off with this amount of time hanging.

Also since Sunday I'm no longer staying at my ex's house or listening to her vain attempts to lure me over to her house. I'm am waking up super early to hit the gym 5 days a week before work and when I get home I can either go to bed for an hour or get some hanging done. I'm choosing to further my PE career. I bought a big tub of coconut oil at Sam's to jelq with and its great. It enriches the skin and smells great, only problem with all the working out I've been doing lately it makes me hungry as a hippo! This stuff is on par with vaseline and even easier to clean up. I won't run out for years mwhahaha
 
longstretch;581576 said:
Yes I'm thinking I'm going to start documenting how I'm setting most things up with pictures. Its one thing to describe it but its another to actually post a picture of how its done. Leaves alot of the guess work out and the redundant questions. One day when I get time I will collect all my pics and put them in one thread so it'll be easier to find. Not that I'm a PE guru or anything but I think it could be beneficial. One thing I've added to my Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is a velcro strap I had left over from The Grip system in front of the 2nd roll of hair tie wrap (HTW). This provides some constriction and is working well with preventing sliding. It will latch on to any loose part of the HTW and occasionally my boxers though.

pictures are best, video is hard to get people to watch. What I like to do for every exercise I create is do an oral description, an illustration and a video to cover all bases.
 
That's true but if the forum has a size limit on videos too I know next to nothing about editing. At least with photos I can crop out shrink it while maintaining dimensions. Thanks for the videos and illustrations you do they really help out.

05/14/14: Wed
45 min Hanging SD Sitting @ 6 1/4 pounds
5 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
DMSO/Paba
45 min Hanging SD Sitting @ 6 1/4 pounds
5 min "Dry" Jelqing in the shower

Comments: I got a date on Sunday so Thursday was going to be the last day I used DMSO because it takes 3 days for your breath to stop kicking. Today (Thursday) I'm in the process of setting up another date with another girl on Saturday so I won't use it today. I stood up to do something with my second set and did some swings. I had no slippage at all and felt some decent fatigue. I moved up in weight today to 7.5 pounds and will log it later. The pull the first couple of minutes felt like a big difference. I've been wanting to do some girth work, especially with the dates coming up but the deadlifts I did Wednesday really tore my hands up and took off some skin around both thumbs from hook gripping it.
 
What we will be doing with the book is illustrations based off video to create exercise charts, this will be a step in the right direction because at a glance you can get your head around complex movements.
 
That sounds awesome DLD!

05/15/04: Thurs
30 min Hanging SD Sitting @ 7 1/2 pounds
10 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
2 hours Edging with 2 ejaculation

05/16/14: Fri
Done in PM
45 Min Hanging SD Sitting @ 7.5 pounds
10 casually dry jelqing
45 Min Hanging SD Standing @ 7.5 pounds: 5 min swinging, 5 min 1/4 twisted to right, 5 min 1/4 twisted to left, 5 min swinging, 5 min 1/2 twisted to right, 5 min 1/2 twisted to left, 5 min center
10 min Dry Jelqs around 70 to 85%

Comments: I was very horny Thursday and decided to have 2 long edging sessions since no one was at the house. I didn't PE till Friday night. I jelqed between sets just to improve circulation and help clear some fluid build up for my next set. I decided to stand during my next set as I was reading a book. As you can see it was more active since I was swinging and bundling while hanging.
 
longstretch;581747 said:
A funny thing happened Thursday. I was close to approaching 10 hours that I had the golf weights in place and I walked into a store. Well as soon as I walked through the door I could tell the weights were slipping so I went straight into the bathroom. I looked at my stuff and was horrified because the second wrap with the Velcro strap was gone. I looked around and it wasn't in my shorts or around me.

I walked out of the bathroom and it was smack dab in the middle of two people talking. I quickly walked up to it and picked it up. The guy talking asked me if that was a $100 bill and I said "shit I wish." Needles to say I was trying to hide my embarrassment because the woman sitting down might have seen it fall out of my shorts and it still looked like a rolled up condom with a tail on it haha

Classic!
 
05/17/14: Sat
PM
45 min Hanging SD Sitting @ 7.5 pounds
10 min Dry jelqing and penile massage
45 min Hanging SD Sitting @ 7.5 pounds

05/18/14: Sun
Ejaculation then 10 min of Uli's and dry Jelqs

05/19/14: Mon
50 min Hanging SD Sitting @ 7.5 pounds
PM
55 min Hanging SD Sitiing @ 7.5 pounds

Comments: I was really busy this weekend and was away from my house on Sunday. I didn't do any [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] because I think the hair tie wraps have been stretched out to far. I did cut some new ones today and resumed the golf weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]. 7.5 pounds feels comfortable so I think I will go up to 8.75 pounds tomorrow.
 
05/20/14: Tues
45 min Hanging SD Sitting @ 7.5 pounds
10 Hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings
20 Seconds Wantsmore Stretches in Basic Directions per Ring, 6 Rings (Total TUT: 8 min)
15-20 min Edge backing away 2-3x from PONR before Ejaculation
55 Min Hanging SD Sitting @ 7.5 pounds
5 min Wet Jelq
15 min Edge with ejaculation
 
05/21/14: Wed
50 min Hanging SD Sitting @ 8.75 pounds
8 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: I got home super late and didn't get my PM session in. Also I skipped my morning workout and reset my alarm clock wrong so I missed the session this am.

I recently found out that the HPV I got from my ex is the type that causes genital warts but I don't have insurance so I've been trying some home remedies to get rid of them with Apple cider vinegar and tea tree oil but I was putting the tea tree oil on full strength and it had burned my skin. I will be looking into diluting it soon with olive oil and continuing it with the Apple cider vinegar. If any one has this issue and got rid of them let me know how. They're not big but I did get the okay to date again from my sponsor and I don't want these to spread on me or someone else which I think it is when you have the warts. I'm also focusing on boosting my immune system with working out, cardio, eating better and I quit smoking
 
longstretch;582032 said:
05/21/14: Wed
50 min Hanging SD Sitting @ 8.75 pounds
8 hours Golf Weight [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3 Rings

Comments: I got home super late and didn't get my PM session in. Also I skipped my morning workout and reset my alarm clock wrong so I missed the session this am.

I recently found out that the HPV I got from my ex is the type that causes genital warts but I don't have insurance so I've been trying some home remedies to get rid of them with Apple cider vinegar and tea tree oil but I was putting the tea tree oil on full strength and it had burned my skin. I will be looking into diluting it soon with olive oil and continuing it with the Apple cider vinegar. If any one has this issue and got rid of them let me know how. They're not big but I did get the okay to date again from my sponsor and I don't want these to spread on me or someone else which I think it is when you have the warts. I'm also focusing on boosting my immune system with working out, cardio, eating better and I quit smoking

How expensive is the proper medication cost?
 
Without insurance upwards of $400 and reading reviews online most aren't that effective. Hopefully I'll be back at nursing by the end of the year with insurance but I just can't afford it. I read many people having success with home remedies but most take weeks to a month and if left on to long can hurt
 
longstretch;582057 said:
Without insurance upwards of $400 and reading reviews online most aren't that effective. Hopefully I'll be back at nursing by the end of the year with insurance but I just can't afford it. I read many people having success with home remedies but most take weeks to a month and if left on to long can hurt


Expensive for something you are not sure if it will work. I hope you find a home remedy to save the money and risk.
 
So sometime last week I applied a piece of cotton ball soaked in Apple cider vinegar to a wart on my circumcision scar and then taped up my penis and did a hanging set. When I took off the hanger an ulcer the size of half a penny formed. Won't do that again, it's scabbed up now. I took the weekend off from being busy. I was tempted to take more time if to deal with these warts and let the one at my circumcision scar heal but I think as long as I keep putting neosporin on it and tapping it with paper tape before I apply my other wrap it will be okay

05/23/14: Fri
50 min Hanging SD @ 8.75 pounds

05/26/14: Mon
60 min Hanging SD Sitting @ 8.75 pounds
 
05/27/14: Tues
50 min Hanging SD Sitting at 8.75

05/29/14: Thurs
PM
55 min Hanging SD Sitting at 8.75

05/30/14: Fri
55 min Hanging SD Sitting at 8.75 pounds
PM
55 min Hanging SD Sitting at 8.75 pounds

Comments: Hurt my neck at the gym this week and it was harder for me to move around and I was also giving done time for my dick to heal
 
Sorry to hear about the injury, ice and heat and gentle stretching will help the neck out...don't stretch too far to aggravate it, just gently stretch into the damaged area to keep good blood flow.
 
So I've been MIA to let the area on my penis that was scabbed up on my circumcision scar to heal. Any time I would hang it would get puffy and girth work was out because expansion with a scab trying to pull skin back together is a no no.

I have used freeze-off and a concoction of Apple cider vinegar, aspirin and castor oil for the warts at the base and I'm finally starting to make progress past burned skin. I'll Probably need another week or two to name sure they all fall off and let the skin heal
 
longstretch;586664 said:
So I've been MIA to let the area on my penis that was scabbed up on my circumcision scar to heal. Any time I would hang it would get puffy and girth work was out because expansion with a scab trying to pull skin back together is a no no.

I have used freeze-off and a concoction of Apple cider vinegar, aspirin and castor oil for the warts at the base and I'm finally starting to make progress past burned skin. I'll Probably need another week or two to name sure they all fall off and let the skin heal

Glad to see from you. I hope your injuries continue to improve and get you back in the game!
 
Thanks buddy. The scab on the shaft and all the ones at the base fell off too. I'm going to try to resume tonight and still continue to treat the areas for a few weeks to make sure any warts that aren't visible are eradicated. I had sex twice on Monday and Tuesday and I have a date tomorrow night with someone new. I plan on being safe and all that it was just embarrassing having little fleshy bumps around the base. The good news is I don't think I lost any size which I was scared of because I wasn't able to [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] to cement gains. I can't wait to pick everything back up and start gaining again.
 
I knew my ex had Hpv but I never showed any symptoms till now and I believe it was actually because I started working out again and stress caused a temporary drop in my immunity
 
longstretch;586855 said:
Thanks buddy. The scab on the shaft and all the ones at the base fell off too. I'm going to try to resume tonight and still continue to treat the areas for a few weeks to make sure any warts that aren't visible are eradicated. I had sex twice on Monday and Tuesday and I have a date tomorrow night with someone new. I plan on being safe and all that it was just embarrassing having little fleshy bumps around the base. The good news is I don't think I lost any size which I was scared of because I wasn't able to [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] to cement gains. I can't wait to pick everything back up and start gaining again.

Take your time and be patient, there is no reason to start to early only to be sidetracked by further issues.
 
I have a silver scar where the wart was on my circumcision scar and this weekend was father's day and had a friend in the hospital yesterday. I was busy and decided to allow my skin a few more days to heal but I'll be back at it tonight. I'll post pics of my setup with the LG hanger soon
 
longstretch;587254 said:
I have a silver scar where the wart was on my circumcision scar and this weekend was father's day and had a friend in the hospital yesterday. I was busy and decided to allow my skin a few more days to heal but I'll be back at it tonight. I'll post pics of my setup with the LG hanger soon

Looking forward to the pictures
 
06/17/14: Tuesday
65 min Hanging SD Sitting @ 7.5 pounds

Comments: I did have some fluid build up tonight. I think it's a combination of using old tape and the long session just coming back from a break. I will increase weight back to what I was using but shorten the set next time. My next hanging session will most likely be tomorrow, I got a date tonight, but I will use that as an opportunity to cut new tape and take pics. My setup may change as weight changes but I will keep it updated
 
Last edited:
This post will be a long one and is to document my current setup with the LG Hanger. It is subject to change.

All materials I use. I'm cut so this is how I attach mine. I use an 8 inch and 12 inch strip of Tender tape. The pink band is taken from an X-sleeve and is used as a girth band. The LG attaches to the penis via expansion of the penis in the hanger opposed to compression from other hangers. There is the clear sheath, two rubber bands, velcro strap, the LG Hanger & the hand-pump also
View attachment 28771

I fold the sheath a little to stretch it onto the hanger and then I unroll that flap. Part of keeping the sheath in good condition is taking it off the hanger at the end of the day and fairly often rinsing it with water and sometimes soap to keep fuzz and dust from building up. After rinsing and drying the sheath is alot more tacky and tacky helps stick to the hanger and your skin/tape better.
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I tuck the sheath inside the hanger and then attach the rubber bands. The tuck is optional I just find it quicker and easier to position the bands.
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Sheath untucked with bands attached
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Girth band placed. I personally put it 2-3 inches down the shaft and will let the sheath roll on top of it.
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I use the 8 inch piece of tape to wrap around the girth band and skin infront of it. Before doing this some of the skin in front would get sucked on in the vacuum, almost like being pinched and would leave a ring of very mild edema, no biggie but just to use caution I now wrap this area. I will slightly spiral the tape up towards the head after the first pass.
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Overlapping the 8 inch piece with the 12 inch piece. Since the LG is based on expansion to grip the penis you want it tight but not too tight to halt expansion.
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Squeezing the base with one hand to inflate the glans before wrapping the glans. This will give some breathing room for when you add the vacuum and eventually weights. I try to make sure the area directly under the head on the ventral side (underside) is well wrapped as this is the area where edema seems to be easily formed.
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Fully wrapped penis. I wrap past head and then tuck overwrap onto self sticking tape like is recommended by the makers of the LG.
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Roll of sheath onto hanger. Makes attaching easier and smoother as it will roll right onto penis.
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Insert penis all the way into the well of the Hanger. I also squeeze at the base before unrolling the sheath to make my penis expand. Remember expansion is important.
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Unroll sheath.
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Now you'll need to know what vacuum you're going to use. The general recommendation is 1 mmHg for each 1 lb up to 15 lbs and then just keep it around 15 mmHg for each weight after. I started with 5 here because I'm helping the expansion along. I'll add vacuum to 5 mmHg and then pulse-tug to help with expansion. Repump to 5 mmHg if need be and repeat until fully expanded. Then slowly add the amount of vacuum needed for the weight used. I'm using 8.75 lbs currently so I'll pump up to 9 mmHg.
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Pulse-tug/ Pulse-push. Its just adding a few pounds of pull with your hands and releasing. Rinse & repeat a few times.
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Vacuum level decreased after Pulse-tug.
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Pumped up to amount of vacuum needed to hold the weights. In my case at this moment 9 mmHg
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Attach weight with hand-pump still connected
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Attach velcro strap to better secure vacuum and prevent leaks. I place it directly on top of the girth band and helps make sure no air will leak out. I do it while the weights are attached because at that point I have reached expansion in the tube but when the weights is added the penis can thin out as its being stretched. So to prevent any air from escaping from any loose areas that might be made open during the thinning of the stretched penis I attach the velcro strap to help snug everything up.
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Lifting up on the weights will prove my point as there has been some air leak before I placed the strap.
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Pump back up. Lower the weights. Repeat a few times to make sure no leaks are being made.
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Rest weights. I may pump up .5 to 1 mmHg more just to be sure I have enough vacuum before detaching the hand pump. Sometimes I think you can lose a little vacuum from just disconnecting the hand-pump. This time I did not. Ideally rest the weights on something that is waist level so it'll be easier to set them down to hang after you disconnect the hand-pump.
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FINALLY WEIGHTS HANGING!!! Now that I have my routine down it'll take me 2 minutes to attach the hanger perfectly.
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Penis did swell a little after hanging 8.75 pounds for 45 minutes. I'm coming back from taking almost a month off so some of this is due to need for conditioning again. As long as I didn't get a blister and most of it disappears within 10 minutes in case I need to hang another set I'm fine with it. The more swelling the longer it takes to go away of course, not to mention chance of blisters forming increase. To this day with all my vacuum hanging I've had much worse edema but no blisters.
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10 min after hanging. Most of the swelling is gone.
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Very in depth, lots of work put in, great review.
 
I haven't been logging here since my last post but I have been hanging one set @ 8.75 pounds daily for 45 min sitting SD. One day I stood and the past couple of days I hung for 50 min
 
longstretch;588147 said:
I haven't been logging here since my last post but I have been hanging one set @ 8.75 pounds daily for 45 min sitting SD. One day I stood and the past couple of days I hung for 50 min

Any new gains to report?
 
No new gains yet but it's only been like a week back I believe

06/31/14: Monday
30 min Hanging SD occasionally swinging @ 8.75 lbs
45 min Hanging SD Sitting @ 8.75 lbs

07/01/14: Tuesday
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] Hanging SD Sitting @ 8.75 lbs with 3 hours between sets
 
longstretch;588353 said:
No new gains yet but it's only been like a week back I believe

06/31/14: Monday
30 min Hanging SD occasionally swinging @ 8.75 lbs
45 min Hanging SD Sitting @ 8.75 lbs

07/01/14: Tuesday
2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words] Hanging SD Sitting @ 8.75 lbs with 3 hours between sets


I was hoping for some quick gains on the jump off:) I am always watching:)
 
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