I read your progress log. You were kind of up and down with your training at times. You change course a few times, switched routines, change goals, made gains, took long breaks, lost gains, regained them back and kept going. I have to commend you for sticking with it for the last 8 years.
One thing I notice which I found interesting and odd at the same time. You were involuntarily was sharing your progress thread with @LONGERDICK7+. He was comparatively puttinig more of his PE training information in your progression thread than his own.
You have started well and I'm hoping you can stay committed. Don't fall off like me.