A-Spot Spammer
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Might do some more bundles and girth later. Planning on taking and posting pics tomorrow.
...one of my girls needed the toilet...! She’s three so there was no chance of her waiting! I’m on parent duty now so I’ll finish later!
I have two girls under four and another due in June...going to need a bigger house (read more bathrooms!) and more hours in the day! ?
Bundled stretches around the compass (S, SW and SE BTC) and straight out at almost 720 degrees - held for thirty seconds at intense (to point of pain and back down one ‘notch’) for 30 secs each.
Manual stretches (beginners at all points of compass in narrow and wide angles and straight out and BTC for 30 secs each. Each pulled as far as hands/grip will allo
Might do some more bundles and girth later. Planning on taking and posting pics tomorrow.
I'm just a newb myself but I don't think you need to be stretching to the point of pain. I have read in several threads (I think @longstretch routine thread and the SRT thread, somewhere else too) that stretching with too much intensity can slow down growth and also increase toughening of the penis which will slow down your progress over the long haul. It's all very bro-sciency but the theory is that when we stretch correctly we cause the mature connective tissue cells to proliferate and split into daughter cells. With too much intensity it triggers a defensive response and the mature cells proliferate and also the immature daughter cells will start proliferating. What you are left with is a bunch of smaller developing cells competing for the same amount of nutrients. More cells in a smaller area equals more bonds between them(thus the toughening up of the tissue). The penis is no longer thinking about stretching longer but rather toughening up so it doesn't get damaged(Do penises think?)
You want to stretch with sufficient intensity but also be able to relax into the stretches.
Excuse my rambling bro science. The main point of my post is not that you listen to me because I'm a newb myself, but that you should check out those threads. Those threads are great resources and get into the science of what we are doing with PE
i have 2 young kids of my own in a house with one bathroom. I can relate to your struggles!
I like to do my Kegel workout during my stretch routine as you are doing; It kills 2 birds with one stone and makes the stretches deeper and adds weight to the Kegel. Have you tried any fulcrum stretches or DLD blasters? These are great stretches to do while kegel training.
It sounds like you have a well thought out plan of attack. I haven't seen the DLD sock stretch?
Wow thank you! I hadn't seen or heard of this before. Looks very promising.
You’re more than welcome! I hope they help!
Thanks for the suggestion my brother
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