smoking...?

Hi,

I just started DLD's basic program yesterday and i hope it will work for me ;P

anyway because i am a smoker i was concerned and wanted to ask if smoking can be a problem for the program to work? i have often read that smoking makes you're veins tighter or something like that...

do you guys smoke? any experiences?
 
which european country are you from? and yes smoking could affect gains, but i think its nothing to worry about, because i know its hard to quit. :P
 
yeah sorry about the length in cm but i havn't got any ruler or nothing in inches. and i'm not quite sure whats it is in inches.. i think its gotta be divided by 2.5 or something like that
 
nah ive gotten gains, just not the huge ones some people experience, so i figure it may be from smoking, but who knows
edit- i should try n quit just for the scientific value of it, does smoking effect gains, fact or fiction. too bad im lazy.
 
Last edited:
yeah thats bad. over here in germany we have many TV-spots kinda like that with the shock effect. But until i make it :
Only the good die young....so i better stop going to church..and start being evil ;)
 
hopful said:
do you guys smoke? any experiences?

I smoke and it never seemed to effect my gains unless stopping would help me gain more:D
 
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