Progress thread Simyan 2019 progress thread

Took the day off yesterday

Day before I did

20 mins LM bundles
5 mins clamp
5 mins BM
5 mins clamp
5 mins BM
5 mins clamp
5 mins BM

Finished day with cockrings and 2.5 hours SG

Today i will do girth again
 
Good workout today

20 mins LM bundles. Got a new record, managed to reach 720 degree rotation both sides!

5 mins clamp
5 mins bm
5 mins clamp
5 mins bm
5 mins clamp
5 mins bm

got some good expansion, now wearing cockrings for SRT recovery yeah man!
 
Excellent two days of work my brother keep it up! When is your next measuring day?
 
here is an update

did a girth workout today. went great - temp girth 5.6. After hours of cockring the other day I got up to 5.75"

March: 71 Hours SG
April: 52 hours SG

123 hours total SG

I often use a little cloth to press down on my shaft to elongate my underside of the shaft to correct my curve and create an upward one.

the stretch I feel is amazing, it is specific and targeted in the underside of my shaft, really a very nice burn.

Not in any rush with my training, enjoying it.
 
banged usual girth routine today, in post workout SRT cockring I was near 5.75" girth wooo!

Excellent work as usual my brother, keep it up and I guarantee you you’ll see that 5.75 turning to 6 inches really quick.
 
I'm with you, the journey is almost as rewarding as the gains...alllllllmost :)
deffo!

used the vino mod with BM, what I like most about it is I can reach full pressure without extra pressure on the balls.

took 2 weeks off but back into it nowm with workouts yesterday and today!
 
deffo!

used the vino mod with BM, what I like most about it is I can reach full pressure without extra pressure on the balls.

took 2 weeks off but back into it nowm with workouts yesterday and today!

Two weeks off that’s considered deconditioning and in that case you can expect to see some pretty quick initial gains starting up again.
 
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