92tmorgan
Active member
I recently had to have surgery in my shoulder because of a snowboarding injury. Now I’m limited to one hand. I’ve was going pretty hard at it with LM3 bundles BTC stretches. But now with the one arm out of commission I’m wondering what I can try and do to make up for the force of pulling with just one hand. Should I switch of BTC for something else? Or can I do something to help add more force with doing BTC stretches with one arm?