btc

Hello respected members and friends, Praying fot the well being of each one of you. So far so good into my PE journey, even though i had to do some tweaks to see improvement. For few days my Lm post stretch routine temporary gains stalled and i couldn't get them to increase, and i have been...

Is there an effective alternative to BTC with the LengthMaster? I have a bad back and neck and BTC will make those problems much worse. Is there something else I can do that will be as effective or close to as effective as BTC? I've been doing downward bundle stretches for the last three months...

I recently had to have surgery in my shoulder because of a snowboarding injury. Now I’m limited to one hand. I’ve was going pretty hard at it with LM3 bundles BTC stretches. But now with the one arm out of commission I’m wondering what I can try and do to make up for the force of pulling with...