vladimir1999
Member
Day 28, 06/02/2026:
Bundled Stretches
5 minutes clockwise. 540 (in the last 2/3 mins i go 720)
5 minutes counterclockwise. 540 (in the last 2/3 mins i go 720)
Stretches:
Straight Down to the Left: 2 minutes, with a 360 rotation clockwise
Straight Down to the Center: 2 minutes, with a 360 rotation clockwise
Straight Down to the Right: 2 minutes, with a 360 rotation clockwise
Straight Down Rolls Stretches: 2 minutes, with a 360 rotation clockwise
Straight Out to the Left: 2 minutes, with a 360 rotation clockwise
Straight Out to the Center: 2 minutes, with a 360 rotation clockwise
Straight Out to the Right: 2 minutes, with a 360 rotation clockwise
Straight Out Rolls Stretches: 2 minutes, with a 360 rotation clockwise
Straight Up to the Left: 2 minutes, with a 360 rotation clockwise
Straight Up to the Center: 2 minutes, with a 360 rotation clockwise
Straight Up to the Right: 2 minutes, with a 360 rotation clockwise
Straight Up Rolls Stretches: 2 minutes, with a 360 rotation clockwise
SizeGenetics: 2 hours (4 sets of 30 minutes each). I bundled the penis 360 degrees, then put it in SizeGenetics.
Total: 16h
I did have some worries like “am I doing this right?”, so it is really good to hear I am on a good path. Will keep the work and update with results on day 90.
Bundled Stretches
5 minutes clockwise. 540 (in the last 2/3 mins i go 720)
5 minutes counterclockwise. 540 (in the last 2/3 mins i go 720)
Stretches:
Straight Down to the Left: 2 minutes, with a 360 rotation clockwise
Straight Down to the Center: 2 minutes, with a 360 rotation clockwise
Straight Down to the Right: 2 minutes, with a 360 rotation clockwise
Straight Down Rolls Stretches: 2 minutes, with a 360 rotation clockwise
Straight Out to the Left: 2 minutes, with a 360 rotation clockwise
Straight Out to the Center: 2 minutes, with a 360 rotation clockwise
Straight Out to the Right: 2 minutes, with a 360 rotation clockwise
Straight Out Rolls Stretches: 2 minutes, with a 360 rotation clockwise
Straight Up to the Left: 2 minutes, with a 360 rotation clockwise
Straight Up to the Center: 2 minutes, with a 360 rotation clockwise
Straight Up to the Right: 2 minutes, with a 360 rotation clockwise
Straight Up Rolls Stretches: 2 minutes, with a 360 rotation clockwise
SizeGenetics: 2 hours (4 sets of 30 minutes each). I bundled the penis 360 degrees, then put it in SizeGenetics.
Total: 16h
Thanks man, appreciate thatMan, very nice workout. I love that you're getting so much stretching and you should see some pretty good length gains pretty soon
Last edited: