REDZULU2003 CLAMPING GUIDE

Have been using the constrictor for 2 weeks now. I do a warm-up and after around 30 minutes of stretching with the length master, I start with this:

5 minutes of pumping with penis pump (full erection)
5 minutes of constrictors and doing some small bends and SSJ.
I do this 3 times, so 30 minutes in total and then wear a cock ring for as long as possible.

Even after many hours after the exercises, and having removed the cock ring my penis is massive.
Want to try this routine for 2 months and see what it will do for my girth.
 
Have been using the constrictor for 2 weeks now. I do a warm-up and after around 30 minutes of stretching with the length master, I start with this:

5 minutes of pumping with penis pump (full erection)
5 minutes of constrictors and doing some small bends and SSJ.
I do this 3 times, so 30 minutes in total and then wear a cock ring for as long as possible.

Even after many hours after the exercises, and having removed the cock ring my penis is massive.
Want to try this routine for 2 months and see what it will do for my girth.

2 months is too short of a time. 4 to 6 months would be much better.
 
Maybe you're right. I might try it till the end of the year and see what progress I can make.
I like to switch routines now and then. Just like building muscle, one should change exercises every few months and add more intensity.
 
Maybe you're right. I might try it till the end of the year and see what progress I can make.
I like to switch routines now and then. Just like building muscle, one should change exercises every few months and add more intensity.

I get your point. Do what you think is best.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    jemssherry is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Psubslisheadd is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest catnmar has joined the room.
  • C (Guest) catnmar:
    hello, anyone there? i need some help with hanging
    Quote
  • MoS Notifier MoS Notifier:
    bignewsnetwork is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jennyjafars is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jimmy64 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Chaaisutta is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    smac1987 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    sameluise is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hstalesun is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    appletree9x6 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rahashaha is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    masterzb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    TTGB-S is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    damanpeburner is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lukkachhupi is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Calisthenics is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Limeelights is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    2025LengthGirthWork is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    puppypopse is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    MindBodySoul is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dorito-maker is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @catmar, join us in the forum. We rarely talk in chat.
    Quote
  • MoS Notifier MoS Notifier:
    farah is our newest member. Welcome!
      MoS Notifier MoS Notifier: farah is our newest member. Welcome!
      Back
      Top