REDZULU2003 CLAMPING GUIDE

Have been using the constrictor for 2 weeks now. I do a warm-up and after around 30 minutes of stretching with the length master, I start with this:

5 minutes of pumping with penis pump (full erection)
5 minutes of constrictors and doing some small bends and SSJ.
I do this 3 times, so 30 minutes in total and then wear a cock ring for as long as possible.

Even after many hours after the exercises, and having removed the cock ring my penis is massive.
Want to try this routine for 2 months and see what it will do for my girth.
 
Have been using the constrictor for 2 weeks now. I do a warm-up and after around 30 minutes of stretching with the length master, I start with this:

5 minutes of pumping with penis pump (full erection)
5 minutes of constrictors and doing some small bends and SSJ.
I do this 3 times, so 30 minutes in total and then wear a cock ring for as long as possible.

Even after many hours after the exercises, and having removed the cock ring my penis is massive.
Want to try this routine for 2 months and see what it will do for my girth.

2 months is too short of a time. 4 to 6 months would be much better.
 
Maybe you're right. I might try it till the end of the year and see what progress I can make.
I like to switch routines now and then. Just like building muscle, one should change exercises every few months and add more intensity.
 
Maybe you're right. I might try it till the end of the year and see what progress I can make.
I like to switch routines now and then. Just like building muscle, one should change exercises every few months and add more intensity.

I get your point. Do what you think is best.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • MoS Notifier MoS Notifier:
    TheIrishStone is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    StartingAverage19 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    johnprime215 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Muscle Gear is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Joe Kel is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    taryhalo is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    g27wm is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    green8 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    keliroses is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Klokjok1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rookjadiwane is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    shilpahammersmith is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    simsnick is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    paystubchecker is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    steff47 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    SamP9 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Meestick is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tabufatz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    proper_ad_8942 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dylanheinke is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    harderbetterfasterlonger is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Wakupero is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    gatdhanu is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    eyewater is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    damiano95 is our newest member. Welcome!
      MoS Notifier MoS Notifier: damiano95 is our newest member. Welcome!
      Back
      Top