REDZULU2003 CLAMPING GUIDE

Have been using the constrictor for 2 weeks now. I do a warm-up and after around 30 minutes of stretching with the length master, I start with this:

5 minutes of pumping with penis pump (full erection)
5 minutes of constrictors and doing some small bends and SSJ.
I do this 3 times, so 30 minutes in total and then wear a cock ring for as long as possible.

Even after many hours after the exercises, and having removed the cock ring my penis is massive.
Want to try this routine for 2 months and see what it will do for my girth.
 
Have been using the constrictor for 2 weeks now. I do a warm-up and after around 30 minutes of stretching with the length master, I start with this:

5 minutes of pumping with penis pump (full erection)
5 minutes of constrictors and doing some small bends and SSJ.
I do this 3 times, so 30 minutes in total and then wear a cock ring for as long as possible.

Even after many hours after the exercises, and having removed the cock ring my penis is massive.
Want to try this routine for 2 months and see what it will do for my girth.

2 months is too short of a time. 4 to 6 months would be much better.
 
Maybe you're right. I might try it till the end of the year and see what progress I can make.
I like to switch routines now and then. Just like building muscle, one should change exercises every few months and add more intensity.
 
Maybe you're right. I might try it till the end of the year and see what progress I can make.
I like to switch routines now and then. Just like building muscle, one should change exercises every few months and add more intensity.

I get your point. Do what you think is best.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    rhinozt47 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jmoney_man123 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    NEO SARMs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Oska_boy is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mikewh is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dan479 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Devine60 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    kraganolgrha is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    sizeMonkey is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    fnatic847 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    TestAccount1010 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    StudentPE is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jambo201280 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Coreglione is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    oliviia_richardson is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Greentshirt is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    chesstroke is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Pwhit101 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    GrahamUK is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    greggash is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Monteymarlon is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    northcos is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Vlz750 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Grow Your Member is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    john.curl is our newest member. Welcome!
      MoS Notifier MoS Notifier: john.curl is our newest member. Welcome!
      Back
      Top