quick question

Just a quick question, when doing girth work, is it better to jelq through your expansion or just hold it in there. Usually i do a bunch of workouts that ive read about or i just find ways to get "maximum expansion" and when i get there i wonder if its better to push all of the bllod through or to hold it at "maximum expansion" for awhile. Well if anyone has any input it will be much appreciated. Thanks
 
a lil more said:
Just a quick question, when doing girth work, is it better to jelq through your expansion or just hold it in there. Usually i do a bunch of workouts that ive read about or i just find ways to get "maximum expansion" and when i get there i wonder if its better to push all of the bllod through or to hold it at "maximum expansion" for awhile. Well if anyone has any input it will be much appreciated. Thanks


I think manipulation of the tissue is most important and this is done through squeezing, jelqing or any other manipulative movement.
 
Back
Top