Penis stretching and legs flexibility

M4L!K

New member
Hi it's M4L!K
I wanna share with you something, when I do basic stretching, sometimes I attempt to put a straight leg on a couch edge or something high enough at 11 o'clock, and the other leg straight from the ground at 6 o'clock, and do my stretches.
When I do that I can feel the ligaments deeply stretched.
So I'm curious about what if we combine the basic stretching exercises with a legs split,
Like a 180° or so, would that be a good idea?
 
How have you been my Brother? Long time! I have always thought it smart to incorporate body movements with pe for added weight, intensity or angle. Anything that intensifies the stretch produces more gains to a point until things become dangerous. But you know your body, be safe and keep track of this new exercise and the gains you make.
 
How have you been my Brother? Long time! I have always thought it smart to incorporate body movements with pe for added weight, intensity or angle. Anything that intensifies the stretch produces more gains to a point until things become dangerous. But you know your body, be safe and keep track of this new exercise and the gains you make.
Hi DLD, I'm fine thanks you.
Yeah I'm gonna give it a shot and try it for a while and I will post any progress.
the way I see it is this exercise could be a new version of the side to side stretches, and it may help brothers to gain some flexibility to :).
 
Hi DLD, I'm fine thanks you.
Yeah I'm gonna give it a shot and try it for a while and I will post any progress.
the way I see it is this exercise could be a new version of the side to side stretches, and it may help brothers to gain some flexibility to :).

Thanks! The best way to do it is like I have always done it, throw it out there and see what you catch?. You might be onto gold. Many exercises I invented did not go anywhere or they stay dormant for years after I created them and some are homeruns!
 
Hi it's M4L!K
I wanna share with you something, when I do basic stretching, sometimes I attempt to put a straight leg on a couch edge or something high enough at 11 o'clock, and the other leg straight from the ground at 6 o'clock, and do my stretches.
When I do that I can feel the ligaments deeply stretched.
So I'm curious about what if we combine the basic stretching exercises with a legs split,
Like a 180° or so, would that be a good idea?

Hello brother, how are the gains coming?
 
Footlong stretching takes some serious flexibility with the legs but such a powerful stretch
 
12 months. Get everything you can before you make a change
 
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