penis enlargement exercises

[Joche34]

I start it do this penis enlargement exercises on 6-28-09 and i notice on my penis i had blood bruise . my ? is that ok or what

 

[DLD]

I start it do this penis enlargement exercises on 6-28-09 and i notice on my penis i had blood bruise . my ? is that ok or what

Bruising is normal and will happen from time to time. Doing a proper warm up and warm down will help avoid this from happening.

 

[Joche34]

hey thanks is a there a video out there that show me the proper warm up and warm down to avoid this from happening.

 

[DLD]

hey thanks is a there a video out there that show me the proper warm up and warm down to avoid this from happening.

There are videos for almost every exercise at this link:
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