Pain I got from doing Kegels

[spuerman180]

I was doing kegels for a while but decided to stop because I always got painful blueballs afterwards I was wondering is that suppose to happen

 

[hooray4boobies]

cant say iv ever experienced that, but if i do alot of kegals in 1 day i have a strange pain in my stomach,like a much less painfull feelin u get when u get kicked in the balls.more of a ache.

just thort id bump this a bit c if anyone else has an answer for ya.

 

[ak89]

Yes I have

Try doing
700 - quick kegels a day
3 - 1 minute a day
1 - Kegel held as long as possible (I think i've done up to 3-4 mins)
100 - 5 second kegels

Do that for a week and your muscle will be screaming, I get so hard that it sometimes hurt. At times I can't even get hard because its sore, but I give it a break and I have a big case of blue balls and feel like a 13 year old again.

 

[RyanEnglish]

Did you do warm up before doing exercises?

 

[spuerman180]

No I just do them

 

[Christafarian]

I assume he just means his balls start to hurt, badly. I get this sometimes if I take a shit after ejaculating. I am in the dark as to why, but you must be doing something wrong.

The Rasta-Christ