Newbie who needs help

Hey @DLD thanks for the community you started here I’m so glad I found it. I was going over the newbie routine and wanted to know if you could help me out with a routine to do. After reading I thought about doing manual stretches in the morning and girth work in the evening. I’m working on getting the srt package so I can get the best workouts possible. I’ve used a bathmate pump years ago with know results and it made me give up. Now that I can have some guidance I’m ready to get back to it.
 
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