New PE Girth Gains

DLD said:
OK so let’s try to do something different. Did this growth come from the 5×5×3? If so did you ever end up with fluid retention or issues surrounding the 5×5×3? If your growth has slowed you can kick it up a notch by going with something like a 10×10×2 or some other variation of the time. Let me know what you’re doing so I know for sure and I can direct you the best way
Click to expand...
No I've been pretty lazy with girth cuz I'm mostly focused on length at the moment, until I get to 7". My girth routine is just Bathmate which i usually do 2-3 sets of 5 minutes, I'll occasionally stay in it for 10 minutes if I'm feeling it. I've only done SSJ a couple times, if I do decide to jelq it's usually regular 2 second jelqs for 300-400 reps.

So clearly my girth workouts aren't very on point which explains why it stopped growing. I think I'll do the full 5x5x3 with ssjs and pump tonight and see how I feel in terms of fatigue and EQ.
 
Coffeeboyascends said:
No I've been pretty lazy with girth cuz I'm mostly focused on length at the moment, until I get to 7". My girth routine is just Bathmate which i usually do 2-3 sets of 5 minutes, I'll occasionally stay in it for 10 minutes if I'm feeling it. I've only done SSJ a couple times, if I do decide to jelq it's usually regular 2 second jelqs for 300-400 reps.

So clearly my girth workouts aren't very on point which explains why it stopped growing. I think I'll do the full 5x5x3 with ssjs and pump tonight and see how I feel in terms of fatigue and EQ.
Click to expand...

Thank you my brother I appreciate you taking my advice and I look forward to your review
 
Ustinkalot said:
Pic when I first started PE on September
Measurements
Just at 5.9-6" NBEL
MSEG- 5.2"
vary on EQ

Next pic after 3months of PE to compare my size
Click to expand...

Great picture what are the gains that you made? I see you included your previous measurements so it would be great to see what your new measurements are. But before I even see it congratulations.
 
Mon Tue Fri
10min warmup
Side 2 Side stretch -500 reps
BTC stretch- 10 min
Bundled stretch-5min
ULI-50 reps
Clamping after workout-2sets 10min

Sun THur Sat
Hanging 3 Sets 15 mins(4pound)


Does Edging help with the gains? How long should i Do it?
 
  • Like
Reactions: DLD
Ustinkalot said:
Mon Tue Fri
10min warmup
Side 2 Side stretch -500 reps
BTC stretch- 10 min
Bundled stretch-5min
ULI-50 reps
Clamping after workout-2sets 10min

Sun THur Sat
Hanging 2 Sets 15 mins(4pound)


Does Edging help with the gains? How long should i Do it?
Click to expand...

Edging helps with gains as the longer you can hold an erection the more your tunica will expand and elongate. It also helps with erection quality. I think the main reason men use it is to condition themselves to last longer in bed with their wives.
 
DLD said:
Edging helps with gains as the longer you can hold an erection the more your tunica will expand and elongate. It also helps with erection quality. I think the main reason men use it is to condition themselves to last longer in bed with their wives.
Click to expand...
thanks, gotta add it to my workout.
 
  • Like
Reactions: DLD
Hey DLD, A question
Which one is more productive in healing on extended state? Cock rings or Bandage wrap,

ring makes my flaccid more fuller and longer. while in wrapped, it tends to turtle if i walk around often,
I wanna target length first,
Should i do both? Does cock ring affect my length gains?
 
They are for different uses. A bandage wrap is for cementing length. A cock ring is used to heal or cement girth. So you really should have both. To understand this better please read SRT.
 
Nov 5 2020

1 hour girth work; pumping,clamping Ssj and 10 min dry jelqing & 5 mins edge
Followed by manual stretches in all directions for 30 mins
Hanging 2 kg 15 mins x 2 sets
 
Ustinkalot said:
Nov 5 2020

1 hour girth work; pumping,clamping Ssj and 10 min dry jelqing & 5 mins edge
Followed by manual stretches in all directions for 30 mins
Hanging 2 kg 15 mins x 2 sets
Click to expand...

no wrap yet?
 
Nov 22
Still going on!! No breaks,
Routines have been pretty much manual stretches, pumping & Ssj and hanging 20 mins 3-4 sets.
Then healing in cock ring & wrap.

I just masturbated today after 2 weeks, only hanged 2 sets in the morning,
Dick was hard as a rock,
I had to measure it , MSEG is now 5.55" and NBPL 6.2". Gains are cemented.

Looks so much better & muscular now that my veins are starting to pop.
Can't wait to gain more ??
? happy mood ?
 
  • Like
Reactions: DLD
Awesome my brother
giphy.gif
 
You must log in or register to reply here.
Back
Top