NEW AND SOLID ROUTINE

Darn two days off away from PE got to do it later today fuck not too motivated today:(

do 1000 Kegels and 10 minutes bundled stretched. This will make you feel so much better, I promise you.
 
1000 kegels LOL nah not interested in kegels today LOL,want to Increase my bundled stretching to 30 mins instead of 15 mins LOL

Sucky days
 
  • Like
Reactions: DLD
giphy.gif
 
June 1 st 2020 20 mins dual fulcrums

Consistency is your thing and it’s gonna be your best friend when it comes to gaining. Plus just good to have you around here because you’re an awesome guy.
 
I would look through some of the older stretches. Things like DLD blaster’s, sock stretches, foot long stretches and other stretches like this. Just something to throw him to change things up.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • H @ huge-girth:
    JohnCMaxwell said:
    how do I turn off the noise... omg... lol
    You mean the notifications?
    Quote
  • MoS Notifier MoS Notifier:
    flambria is our newest member. Welcome!
  • flambria @ flambria:
    hello new member here
    Quote
  • MoS Notifier MoS Notifier:
    msumone is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    sepilo1017 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    bhandaripranab36 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Scorpio20-> is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    7kingmaker is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    PSP_pumper_1964 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Bminkey2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    gtveloce is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    5byhbyhtbthb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ashaythakur is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Biggestzeb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Welltraveled5 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Fatsam is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    zotygarm is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    derpalopederpde is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Dcny25 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ottoman1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Nnnn is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Player1097 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    homazur9 is our newest member. Welcome!
  • homazur9 @ homazur9:
    Hello all👍
    • Like
    Reactions: huge-girth
    Quote
  • MoS Notifier MoS Notifier:
    MatAlba is our newest member. Welcome!
      MoS Notifier MoS Notifier: MatAlba is our newest member. Welcome!
      Back
      Top