NEW AND SOLID ROUTINE

[Getbiglonger7]

But thank you

 

[DLD]

Obviously I love the work out and I’m very impressed that you’re taking it all on. I’m also happy that you’re looking into the expressive nature of gains via internal penis.

 

[Getbiglonger7]

have to start my session today would be a hard day, havent exercised the last two days..

 

[DLD]

have to start my session today would be a hard day, havent exercised the last two days..

I hope you have enough motivation to get a good routine in today. It is hard to start up after a couple days break but the sooner you jump back on the horse the better.

 

[Getbiglonger7]

I hope you have enough motivation to get a good routine in today. It is hard to start up after a couple days break but the sooner you jump back on the horse the better.

got the LM on starting my session 3 2 1...

 

[DLD]

got the LM on starting my session 3 2 1...

I was about to go to sleep and I’m so glad I saw this and I’m very proud of you for motivating yourself to get this done, please post when you’re finished and let me know how it went. Have a good nights rest my brother.

 

[Getbiglonger7]

D ill let you know im doing the LM rolls right now(like)

 

[Getbiglonger7]

MARCH 12 2019
Total Lengthmaster
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

EXPRESSIVE STRETCHING
spent 10 mins Doing the LM Expressive stretches

 

[DLD]

MARCH 12 2019
Total Lengthmaster
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

EXPRESSIVE STRETCHING
spent 10 mins Doing the LM Expressive stretches

Couldn’t really sleep so I checked in. Excellent work out my brother! I love to see when brothers are faced with a decision whether to train or not and they make the right choice. You’re gonna be very happy tomorrow morning knowing you got this done tonight.

 

[Getbiglonger7]

Was tired but I did it after all a bigger Cock that's what I want

 

[Getbiglonger7]

My eyes hurt a lot too but I kept going tough

 

[arkailija]

My eyes hurt a lot too but I kept going tough

Keep at it! Your message made me think that of these different "color warmers" for mobile phones, PCs etc..
I've used one for a longer time (f.lux) on my PC and also something on my mobile phone.
I use the computer a lot but I don't get much of eye strain due to the program. It's also supposed to help with circadian rhythm etc..

Best of times gaining to you, just wanted to ramble something.

 

[DLD]

Sleep is a great thing but also is a huge cock! We make our sacrifices for the things we desire most. You are making wise choices!

 

[Getbiglonger7]

April 13 2019

No PE activity

 

[Getbiglonger7]

Yep latr

Keep at it! Your message made me think that of these different "color warmers" for mobile phones, PCs etc..
I've used one for a longer time (f.lux) on my PC and also something on my mobile phone.
I use the computer a lot but I don't get much of eye strain due to the program. It's also supposed to help with circadian rhythm etc..

Best of times gaining to you, just wanted to ramble something. LOL

Yep lately my eyes are dry,n fucking pain in the inner part of the eye...

 

[Getbiglonger7]

Sleep is a great thing but also is a huge cock! We make our sacrifices for the things we desire most. You are making wise choices!

There are so many things I want lol and a way bigger cock is one of them yesterday I could not have my session tough

 

[DLD]

There are so many things I want LOL and a way bigger cock is one of them yesterday I could not have my session tough

Everyone needs time off so do not sweat it but do not make it a habit. Be sure to get you work in today!

 

[Getbiglonger7]

It'd take like an hour n a half CTO get the whole session done,yep even tough I can't have the whole session done sometimes at least I should have the half of it,is better than nothing isn't it?

 

[DLD]

It'd take like an hour n a half CTO get the whole session done,yep even tough I can't have the whole session done sometimes at least I should have the half of it,is better than nothing isn't it?

Of course my brother getting something in is much better than getting nothing in for the simple reason that it helps you keep your head in the game. We sometimes need time off or rest in his cases we should get something small in just to keep ourselves aligned with our routine. So yes you’re correct somethings better than nothing.

 

[Getbiglonger7]

9 days away from PE (fail)(headbang) no words

 

[DLD]

9 days away from PE (fail)(headbang) no words

What’s going on your life that is holding you back my brother? Nine days is not a long time. Just make a commitment right now to get in 30 minutes of PE every day no matter what. Please do this my brother because if you go any longer without training your interests may wane and you’ll never get what you came here to get

 

[Getbiglonger7]

i keep my hands away from my LM i just cant my mind seems to be my enemy today i just grabbed my LM and had a little session......

I dont want days off from now on to december 31st !! ihave been away from PE for the last two months (headbang)(loudlycrying)

 

[Getbiglonger7]

3 Sets of four 30 Second Rolls . May 13 2019
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

 

[Getbiglonger7]

LMRolls: May 15 2019
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

EXPRESSIVE STRETCHING
2 sets of 5 Minutes Low Grip LengthMasterStretches . This is where you will attach your LengthMaster very low on your shaft to train internal penis. These are referred to as Expressive Stretches.

 

[DLD]

Kickass routine! You got your bases covered!

 

[Getbiglonger7]

Kickass routine! You got your bases covered!

Today ill have my session again those gains are waiting for me i just have to grab them..9x6+in no time asap

 

[Getbiglonger7]

Total Lengthmaster 16 05 2019
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

 

[Getbiglonger7]

17-05-2019 had a really stressful day ill have a sick session tomorrow morning !!

 

[DLD]

I agree my brother you’re going to get there very quickly especially with your determination and this awesome work out. Will be waiting for you my man!

 

[Getbiglonger7]

I agree my brother you’re going to get there very quickly especially with your determination and this awesome work out. Will be waiting for you my man!

thanks i ll have my session today

 

[Getbiglonger7]

Total Lengthmaster may 18 2019 session finished
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

PLUS TEN MINS OF LM EXPRESSIVE STRETCHINGS

 

[DLD]

Total Lengthmaster may 18 2019 session finished
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

PLUS TEN MINS OF LM EXPRESSIVE STRETCHINGS

I love everything about what you just posted!

 

[Getbiglonger7]

Today ill have another session lets see if im gettin it right each LM set means 2 mins?

 

[Getbiglonger7]

Total Lengthmaster may 19 2019
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

10 mins of LM expressive stretching

 

[Getbiglonger7]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I love everything about what you just posted!

i get bigger everyday ill reach my goal D"

 

[DLD]

i get bigger everyday ill reach my goal D"

I’ll be there waiting for you my brother! ??

 

[Getbiglonger7]

I’ll be there waiting for you my brother! ??

Yep that day will come \o/

 

[Getbiglonger7]

i wont have a session today i just finished dinner gotta get up really early tomorrow fuck..

 

[DLD]

i wont have a session today i just finished dinner gotta get up really early tomorrow fuck..

Good night my Brother and God Bless!

 

[Getbiglonger7]

Lengthmaster may 21 2019 session finished
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

 

[REDZULU2003]

Doing so well

 

[DLD]

Doing so well

Incredibly well!

 

[Getbiglonger7]

Didn't have a session yesterday I can't postpone another day I'll have session today

 

[DLD]

Didn't have a session yesterday I can't postpone another day I'll have session today

I’m working night shift tonight so I hope to see an update!

 

[Getbiglonger7]

GAINS aaaah im so anxious want gains (angry)

 

[Getbiglonger7]

session time!!

 

[Getbiglonger7]

Total Lengthmaster may 23 2019
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

 

[Getbiglonger7]

Total Lengthmaster may 23 2019
LengthMaster Rolls:
3 Sets of four 30 Second Rolls
LengthMaster Twists:
3 Sets of four 30 Second Twists

1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches : 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches : 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches : 25-Cranks

 

[Getbiglonger7]

took me like 40 mins didnt do the Lm expresive stretchings

 

[Getbiglonger7]

I’m working night shift tonight so I hope to see an update!

well just finished Boss Dont stay up late ✌