1) I’m mainly looking for length and girth, just maximize my potential. I have a decent erect, roughly 8” but average girth. However, I am a big time grower. My non-erect penis, shrinks down probably 4x. I’d love to get bigger both longer and thicker. It’s not a huge deal but when I change in hockey rooms, I do get a bit self confidence.
We were there at some point in time. I used to play sports, shower, and change in front of jocks. I was the smallest one there, both in terms of physical size and penis size. So, don't worry too much about it. Shrinking down to 4 times the erected size is nothing. Mine practically retracted into the body when I took cold showers, or worst yet, swimming.
2) I don’t have any major health issues. I’m 42. I’d say I have an average sex drive. I’ve been on hair loss pills which do lead to less labido. For me, how hard I get or not is all mental. If I’m turned on, I can get it hard but if not, little chance.
I really didn’t think getting it bigger outside the one device I mentioned before.
I am a pretty open book, so if I am missing any answers, let me know.
Got it. We'll keep the hair loss medication while suggesting the routines and exercises. First off, let's get you into the swing of things in PE. Always keep these in mind:
"PE is a marathon, and not a race." We don't rush our routines or become too overzealous with our routines and exercises that we simply injure ourselves in the process. Steady progressive state is the best.
"NO CLAMPING!! And minimize your restrictive blood flow to less than 10 minutes, but on average at 5 minutes interval." Too long of a blood
constriction, where blood doesn't cycle throughout the penis, will cause dead blood cells. That result in clumping of the blood cells, and soon enough, you get a nice deep vein thrombosis, killing your PE, and essentially, your penis.
First off, you have to understand the biodynamic and the changes of your soft tissues: your penis. The
SRT (now a linkable word) can explain the basic information, routines, and the exercises to choose from for length, starting at the very basic under the newbie routine with described exercises for the first 4 to 6 weeks before you move on to intermediate exercise routines. The
5x5x3 (now a linkable word) explains the fundamental process of girth expansion. It's a combination of manual expansion using hands, mechanical expansion to push the internal expansion limit by using a pump, and using jelqs to promote blood flow and prevent edema.
Just read through the two baseline pieces of information for length and girth first. No need to get a full understanding of it yet. Before you start, just digest as much as you can on the posted info. From there, let's start your PE journey with a personal log, where we can contribute your routines, composition of exercises, and you can provide us with your journey's data. We'll monitor you and guide you accordingly. If you want to get a personal coach, you can also reach out to our brother
@huge-girth and he'll stay in touch with you daily. Otherwise, we'll guide you with open channel in your personal log that you can created here:
Post your current penis enlargement routines and progress reports in this forum. YOU MUST BE LOGGED IN TO VIEW THIS FORUM
mattersofsize.com
We have the Media section where our guru DLD and various members provided video instructions on most of the exercises. Unfortunately, we did lose quite a few videos from past hacking and purging of posts. We'll make it up by provide detail instructions for you.
