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I started doing 5x5x3. I can't wait for the BPFSL increase. So far, there is a result, but I have a thick tunic and I do exercises on a small blood supply. Otherwise, just do not compress. I was also advised to load the pump no more than 5-7 hg. Doing plumped bend.
 
squirt_inducer_man said:
What do you mean with this?
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I have a thick tunica albuginea. I don't know if this theory works or not, but it seems to me that it does. I watched the DLD video on how to do it and at that level of erection (Assuming that in the video) I will not be able to perform the exercise. Stone erection, does not bend at all. so I go down hard enough and that's the only way I do the exercise. After I observe swelling on both sides.
 
BigBabyDick said:
I have a thick tunica albuginea. I don't know if this theory works or not, but it seems to me that it does. I watched the DLD video on how to do it and at that level of erection (Assuming that in the video) I will not be able to perform the exercise. Stone erection, does not bend at all. so I go down hard enough and that's the only way I do the exercise. After I observe swelling on both sides.
Click to expand...
You have to much erection so you can't do SSJ'S?
 
BigBabyDick said:
I have a thick tunica albuginea. I don't know if this theory works or not, but it seems to me that it does. I watched the DLD video on how to do it and at that level of erection (Assuming that in the video) I will not be able to perform the exercise. Stone erection, does not bend at all. so I go down hard enough and that's the only way I do the exercise. After I observe swelling on both sides.
Click to expand...

What I've noticed about the SSJ is that, it's best done with an 80% erection. When I do it with erection level as high as 100%, I have to hold the ok grips until the erection goes down.

But I enjoy it more when I do it with erection of 80%.
 
I studied for 2 days. I modified the training a little, it seems to me that the study in this case turns out better. SSJ I do 10-20 minutes pump 10 at 5-7hg. Despite the fact that I can lower the pressure more, I don't do it. It seems to me the effect is absolutely the same, but there is no lymph. I also cast a small sleeve that is put on the base immediately after the sleeve. This way the skin gets into the pump less and does not cause pain. But in this case, it turns out something like a clip, because the base is quite strongly decompressed and when expanding, the distance to the bulb is limited. Today I feel pain all over the trunk. Today I took a day off (Maybe I'll make a pump set), but I can already see the changes!
 
Hello. Forgive me for tormenting you with my questions... But how much does it cost to study by time and what is the schedule? I have never done constant vascular exercises before, now my program is more dependent on external factors (availability of time and well-being) and looks like this: 2/1, where 2 is the number of days with classes. How long to run this program? So far I have completed 12 days of training.

I also want to note that after I began to engage in this program, the erection is quite good and began to appear during the day.
 
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BigBabyDick said:
Hello. Forgive me for tormenting you with my questions... But how much does it cost to study by time and what is the schedule? I have never done constant vascular exercises before, now my program is more dependent on external factors (availability of time and well-being) and looks like this: 2/1, where 2 is the number of days with classes. How long to run this program? So far I have completed 12 days of training.

I also want to note that after I began to engage in this program, the erection is quite good and began to appear during the day.
Click to expand...

The question is confusing @squirt_inducer_man
 
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