Progress thread My road to 7x6!

Todays workout:

10mins x 3sets of stretching with LM
15mins Bathmate Xtreme

My goal is to use Bathmate atleast 5 times a week from now on.
 
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Cot1 said:
DLD do you think it will help to wrap the Bathmate during use with heathpad?
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I never really thought about that but I dare you to try it and see what happens. You may have invented a very cool modification. Try it and let us know how it works out and maybe we can add it to our database
 
DLD said:
I never really thought about that but I dare you to try it and see what happens. You may have invented a very cool modification. Try it and let us know how it works out and maybe we can add it to our database
Click to expand...

Will do so tonight brother!
 
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Todays workout:

10min x 3sets of stretching with LM
5min x 2sets of hanging with LM 2.5lbs
Bathmate xtreme 5x5x3
 
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Todays workout:

10min x 3sets of stretching with the LM
5min x 2sets of bundeled hanging with the LM 2,5lbs
10min Bathmate Xtreme just pumping no jelq
 
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Cot1 said:
Todays workout:

10min x 3sets of stretching with the LM
5min x 2sets of bundeled hanging with the LM 2,5lbs
10min Bathmate Xtreme just pumping no jelq
Click to expand...
Another incredible day of training! Keep up the great work my brother



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Todays workout:

10min x 3sets stretching with LM
5min x 2sets of hanging with the LM 2,5lbs
15mins Bathmate Xtreme
 
Cot1 said:
DLD its time for some PA stretches,where should i add them and for how long?
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Go over and pick out for different exercises you want to do let me know what they are and I can work them into your routine. All powerassist exercises or fulcrum exercises and they all are equal in their power. So choose 4 that you like
 
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