My quest for a ruler dick

[longerdick]

session 471
45 lengthmaster 20lb 15lb 10lb
20 minutes pumping 13hg
Wore ace wrap for 13 hours
jelg for 5 minutes and had trombone veins changed my diet to eat meat and had to deal with this may have to stop
eating it all together and go to my fruits and vegetables it's a tough lifestyle were you have to go market can't eat fast-food wich is more convenient.

 

[oldandlively]

Well, a healthy eating habits doesn't mean you have to exempt all the fastfoods or prepackaged foods. I still indulge in a few hotdogs, burgers, or monster tacos and chili cheese fries. Just don't make a habit and eat them every day. For me, I like to prep my own meals at home. Yes, fresh fruits, veggies, and freshly prepared ingredients without the preservatives are pretty hard to do on a daily basis. But overcome that challenge and make it a habit is also very enjoyable.

 

[DLD]

session 471
45 lengthmaster 20lb 15lb 10lb
20 minutes pumping 13hg
Wore ace wrap for 13 hours
jelg for 5 minutes and had trombone veins changed my diet to eat meat and had to deal with this may have to stop
eating it all together and go to my fruits and vegetables it's a tough lifestyle were you have to go market can't eat fast-food wich is more convenient.

Believe me I know it's hard whenever we switch from something. We're comfortable with and switch to something that's not so comfortable. I changed my diet about a year ago and my body looks great and I think I have no fat pad. Always keep something to snack on If you're going for one meal a day.

 

[DLD]

I went from three meals a day to one. Since i went with this method.I have lost about forty pounds and now I can see all the muscles in my body. Be sure also to keep a bag of nuts and raisins to snack on while you try to do this method. It's also important that you exercise every day.

 

[JustGrow]

session 471
45 lengthmaster 20lb 15lb 10lb
20 minutes pumping 13hg
Wore ace wrap for 13 hours
jelg for 5 minutes and had trombone veins changed my diet to eat meat and had to deal with this may have to stop
eating it all together and go to my fruits and vegetables it's a tough lifestyle were you have to go market can't eat fast-food wich is more convenient.

I'm assuming the 13 hg is because of conditioning

Do you feel a great post pump after this?

 

[longerdick]

I'm assuming the 13 hg is because of conditioning

Do you feel a great post pump after this?

yea i do with my 2.0 pump that i pack length wise

 

[JustGrow]

yea i do with my 2.0 pump that i pack length wise

That is awesome that you are able to pack it

For additional blood flow have you tried any vibration?

 

[longerdick]

That is awesome that you are able to pack it

For additional blood flow have you tried any vibration?

no sir,never used it before

 

[longerdick]

session 472
60 minutes pumping
1800 jelgs
11 hours ace sleeve

 

[JustGrow]

no sir,never used it before

Cool I was just wondering

I used vibration recently with an extender and it helped increase good blood flow

 

[longerdick]

session 473

1800 JELGS

40 MIN PMP

LENGHTMASTER 10 minutes

 

[oldandlively]

Love that new layout. Better yet, why not prep the layout to contain everything so you can just copy and paste? Something like this. It's also AI composition and search friendly.

Length Master Routine	Hanging Routine	Pumping Routine	Jelq Routine	Post PE Wrapping
Variable Angles Bundled Exercises x 10 mins	5 lbs x 10 mins 7 lbs x 10 mins 10 lbs x 10 mins	6 inHg x 5 mins 8 inHg x 5 mins 10 inHg x 5 mins	5000 normal downward jelqs 100 edging	Sleeve and Ace x 11 hours

For any routine that's not used, simply removed or leave the cell data blank, or default to "0". Using "0" will help the AIs search, compile, and define the values more accurately. And yes, I'm a freak when it comes to data compilation and recordation.

 

[DLD]

Love that new layout. Better yet, why not prep the layout to contain everything so you can just copy and paste? Something like this. It's also AI composition and search friendly.

Length Master Routine	Hanging Routine	Pumping Routine	Jelq Routine	Post PE Wrapping
Variable Angles Bundled Exercises x 10 mins	5 lbs x 10 mins 7 lbs x 10 mins 10 lbs x 10 mins	6 inHg x 5 mins 8 inHg x 5 mins 10 inHg x 5 mins	5000 normal downward jelqs 100 edging	Sleeve and Ace x 11 hours

For any routine that's not used, simply removed or leave the cell data blank, or default to "0". Using "0" will help the AIs search, compile, and define the values more accurately. And yes, I'm a freak when it comes to data compilation and recordation.

I agree.This is a beautiful post which deserves special attention.

 

[longerdick]

session 474

1800 JELGS 30 MINUTES PUMPING

3 supersets 600 and 10 minutes pumping

​

 

[DLD]

session 474

1800 JELGS 30 MINUTES PUMPING

3 supersets 600 and 10 minutes pumping

​

Strong brother

 

[longerdick]

session 475
900 jelgs
20 minutes pumping
40 minutes lengthmaster

 

[DLD]

Excellent work my brother keep it up

 

[longerdick]

session 476
40 minutes lenghtmaster

 

[longerdick]

session 477

2 sets of 60 Rotaries Cranks of Bundles stretches to do

Straight up to Center Bundles Rotaries Cranks 60

Straight up to the Left Bundles Rotaries Cranks 60

Straight up to the Right Bundles Rotaries Cranks 60

Straight Down to the Center Bundles Rotaries Cranks 60

Straight Down to Left Bundles Rotaries Cranks 60

Straight Down to Right Bundles Rotaries Cranks 60

Straight Out to the Center Bundles Rotaries Cranks 60

Straight Out to Left Bundles Rotaries Cranks 60

Straight Out to Right Bundles Rotaries Cranks 60

1800 JELGS 30 MINUTES OF PUMPING

 

[DLD]

Excellent workout.I love how hardcore you're going.You remind me so much of myself