Maybe change the routine to something that would be different from your current. We can work on it as a group effortupdate like how dld ?
Maybe change the routine to something that would be different from your current. We can work on it as a group effortupdate like how dld ?
1 hourDLD what's your longest routine with the lenghtmaster?
Dld what's the heaviest weight you used with the lengthmaster weight hanging device?brotherhood,encase your curious about what my hanging device is,here you go.View attachment 1837215
I got to 70 pounds as my max but I usually hang in the 40-50 pounds. But I was extremely hardcore and would not suggest that much weight. 10 pounds is excellent but 20 would be best.Dld what's the heaviest weight you used with the lengthmaster weight hanging device?
I was a mad man on pe and took it to the extreme levels.10lbs kettle weight. Man sweating bullet just seeing that thing. But 40-70lbs, I'm sweating blood just seeing that.
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