Did you smoke before you started training or did you smoke after you started training? If you smoke before anything you do, end up losing the thing you are searching for. But if you start training first, then smoke, it willsession 409 7/9/25
10 min pumping at 13hg
1 sets of 60 seconds of Bundles stretches to do Straight up to Center Rotaries Cranks 60 Straight up to the Left Rotaries Cranks 60 Straight up to the Right Rotaries Cranks 60 Straight Down to the Center Rotaries Cranks 60 Straight Down to Left Rotaries Cranks 60 Straight Down to Right Rotaries Cranks 60 Straight Out to the Center Rotaries Cranks 60 Straight Out to Left Rotaries Cranks 60 Straight Out to Right Rotaries Cranks 60 Rotaries: 100 Cranks
smoked weed this session was very intense this is all I could handle
It will have you in a position of longevity and become even more creative with your workouts.