Progress thread My quest for a ruler dick

[DLD]

session 409 7/9/25

1 sets of 60 seconds of Bundles stretches to do

Straight up to Center Rotaries Cranks 60

Straight up to the Left Rotaries Cranks 60

Straight up to the Right Rotaries Cranks 60

Straight Down to the Center Rotaries Cranks 60

Straight Down to Left Rotaries Cranks 60

Straight Down to Right Rotaries Cranks 60

Straight Out to the Center Rotaries Cranks 60

Straight Out to Left Rotaries Cranks 60

Straight Out to Right Rotaries Cranks 60

Rotaries: 100 Cranks

10 min pumping at 13hg
smoked weed this session was very intense this is all I could handle

Did you smoke before you started training or did you smoke after you started training? If you smoke before anything you do, end up losing the thing you are searching for. But if you start training first, then smoke, it will
It will have you in a position of longevity and become even more creative with your workouts.

 

[9.5inchpro]

Did you smoke before you started training or did you smoke after you started training? If you smoke before anything you do, end up losing the thing you are searching for. But if you start training first, then smoke, it will
It will have you in a position of longevity and become even more creative with your workouts.

i smoked then trained