My bad. Text was hard to see. Congratulations on the gains!
My PE Journey
- Thread starter Hiaslayer
- Start date
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- log progress check
I pump in the morning for 10min at -8inHg. During the day I try to get about 10min of jelquing and SSJ in. In the evening I do about 20-30min lengthmaster DBS (540) and a little bit of BTC. Afterwards I pump again for about 15min either Mityvac or bathmate. In combination with SSJ.
No ADS or any of the other stuff you mentioned. I only take 5mg tadalafil per day. I do about 4 days on 1 off. On my off days I do 1x10min recovery pumping at -5inhg.
I’m 38.
Just a quick update. I reached 22.0cm in the bathmate without much effort. As long as I go in errect, this seems to be my baseline measurement. I bought the vacuvin so I can get myself consistently to 22.7cm over the next 5 weeks until I measure again.
My lengthmaster sessions are getting better too. I bundle for 540 degrees now. I’m still not doing BTC stretches regularly and will only start with them after the summer once I can bundle for 720 degrees.
I also started to do the 5x5x3 more regularly in the morning.
Morning: 2x5min at -8inHg entering with full erection and after each set SSJ for about 3x30s
Before lunch: 10min dry jelq
Afternoon: DBS with lengthmaster for 15min (actual stretch time). Afterwards BM at full pressure
Recovery pumping to -5inhg for about 5min
My lengthmaster sessions are getting better too. I bundle for 540 degrees now. I’m still not doing BTC stretches regularly and will only start with them after the summer once I can bundle for 720 degrees.
I also started to do the 5x5x3 more regularly in the morning.
Morning: 2x5min at -8inHg entering with full erection and after each set SSJ for about 3x30s
Before lunch: 10min dry jelq
Afternoon: DBS with lengthmaster for 15min (actual stretch time). Afterwards BM at full pressure
Recovery pumping to -5inhg for about 5min
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Is this set up correct? When I pump up to max pressure manually and then want to get more water out with the wine pump, it doesn’t work. The tube collapses but no water gets sucked out of the BM
Edit: I cut the tube so the black close lever of the BM is entering the valve of the vacuvin. When I’m at max manual pumping pressure, I then create a seal between BM and vacuvin and give it two pumps and that sucks some more water out. I need to keep the piston of the vacuvin pulled out as otherwise the safety valve of the BM lets air go back into the BM. Through the whole trial and error I pulled lots of edema today but tomorrow I’m sure it will be a more effective session.
Edit: I cut the tube so the black close lever of the BM is entering the valve of the vacuvin. When I’m at max manual pumping pressure, I then create a seal between BM and vacuvin and give it two pumps and that sucks some more water out. I need to keep the piston of the vacuvin pulled out as otherwise the safety valve of the BM lets air go back into the BM. Through the whole trial and error I pulled lots of edema today but tomorrow I’m sure it will be a more effective session.
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Yes. More or less on the setup. Our brother SIM, and prior brothers that used the vacuvin method, had shorter tubing.
Wow, what an increase you must feel great! Keep up the good work and continue growing!
This morning I did 2x5min at -5 with the MV and some light jelquing for 5min. Late morning some more jelqing for about 10min. In the afternoon i did a short LM session. I started to bundle to 720 degrees and it felt intense. I stretched very lightly. The 540degrees felt very easy afterwards. Afterwards i did an intense BM session using the vacuvin. I hit 9inches (22.9cm) in the pump which is a new record. It felt intense and I do need to take it easy. I feel very fatigued. I’m gonna take Thursday and Friday off to properly recover. Maybe some light pumping at -3 - -4. I’ve been working out very intensely lately. Especially my LM sessions get pretty intense and I have not even started doing BS-BTC properly
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To my surprise I just got a spontaneous erection despite the tough workout (must be the testosterone that increased during my evening motorbike tour - maybe a new PE technique, who knows 
).
I straight away did some recovery pumping at -4inhg going into the MV fully erect but thought fuck it and went up to -8. To my surprise I reached the 19.7cm mark in the cylinder. During my last session I only reached 19.5cm. Did some SSJ in between my sets.
I really like these additional indicators that tell me things are progressing in the right direction before my next official measurement which btw will be mid August.
I’m really gonna take now 1.5 days off though.
).I straight away did some recovery pumping at -4inhg going into the MV fully erect but thought fuck it and went up to -8. To my surprise I reached the 19.7cm mark in the cylinder. During my last session I only reached 19.5cm. Did some SSJ in between my sets.
I really like these additional indicators that tell me things are progressing in the right direction before my next official measurement which btw will be mid August.
I’m really gonna take now 1.5 days off though.
I need to slow down a little bit I think but this is just addictive.
This morning 2x5min at -8inHg with the Mityvac
This afternoon about 20min 540 DBS and some light 720 outward stretches with the LM
At lunch time some light SSJ for 5min
Then in the afternoon about 30min Bathmate session with some SSJ in between at full pressure with the Vacuvin. Hit the 23.0cm. Afterwards back into the MV in which I reached for the first time the 19.8cm mark.
Tomorrow I take it easy. Just some recovery pumping in the morning and then a light BM session before my girl comes over. No LM tomorrow
This morning 2x5min at -8inHg with the Mityvac
This afternoon about 20min 540 DBS and some light 720 outward stretches with the LM
At lunch time some light SSJ for 5min
Then in the afternoon about 30min Bathmate session with some SSJ in between at full pressure with the Vacuvin. Hit the 23.0cm. Afterwards back into the MV in which I reached for the first time the 19.8cm mark.
Tomorrow I take it easy. Just some recovery pumping in the morning and then a light BM session before my girl comes over. No LM tomorrow
Excellent work, my brother, keep it up.And you're gonna see great gains
Excellent and intense routine brother. Is there a reason why you are switching pumps?
I feel I get a better stretch at the base with the BM at max pressure and the hardcore stretches also feel more intense with the BM. Now with the vacuvin it seems to have even increased more.
But apart from that, no particular reason. During this session I had a massive pump from the BM so I wanted to test whether the MV would stretch me more lengthwise as I was filling out the cylinder, which it did
Just woke up and did a 5x5x3.
Last session in the MV, reached a new length record which is 19.8cm on the scale (20.5cm with a normal ruler). That was at -10inHg.
Some edema has formed. Is the edema worth the additional 0.2mm length increase in the pump? At -8inHg I get no edema and reach 19.6cm.should I let son edema form at -10 just to being able stretch it a little more? I think this is also as I’m almost fully packing the cylinder after the second set.
Last session in the MV, reached a new length record which is 19.8cm on the scale (20.5cm with a normal ruler). That was at -10inHg.
Some edema has formed. Is the edema worth the additional 0.2mm length increase in the pump? At -8inHg I get no edema and reach 19.6cm.should I let son edema form at -10 just to being able stretch it a little more? I think this is also as I’m almost fully packing the cylinder after the second set.
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No, edema is not worth it. Bounce it between sets, pressurizing at different pressures every 30 to 45 seconds: -9 down to -8, then -10 down to -9, then -9 down to -8. This minimizes and eliminates edema.