Progress thread My All-Out SRT Routine!

Update:

Training is going well. Been experimenting with wrapping methods for lenghtmaster and have found a good way for me. That is theraband+bandage+sport tape+cotton pads, works really good for me!

I'm doing 2x30 mins in the AM with the lenghtmaster (newbie routine, that's bundled stretches in all directions)
I also detach the LM once within each of the 30 mins session for like 5 mins for bloodflow. My glans tends to get blue after some time even though I press the blood away before I attach the LM.. Also keeping the 2 length sessions 1-2 hour apart from each other.

At night I go with the usual 5x5x3 routine (but I do 6x6x3, and last pump set I do hardcore stretches, but some nights I got some pain from it so then I'll just go easier with the HS or skip HS for that day..)

Also been reading in this thread:
where they discuss decondition breaks for making gains easier and avoiding to just make your penis stronger to withstand workouts (without gaining actual tissue..) any thoughts on that brothers? I mean I'm probably to new to think about that but I don't know...
 
Taking a week off every few months can be a good reset in mind and body. Keep up the good work man you are doing great 👍
 
Update:

Training is going well guys. Hope yours is too!

Doing the same 2x30 mins lengthmaster newbie routine everyday and will keep that for 2 more weeks before I update the LM routine. On some days the second 30 min LM work have been allocated at nighttime before girth. Just because of my schedule.. I figured I'm healing somewhat extended after that length session because I'm doing girth after and thus a minor extension occurs (and expansion of course). Maybe I should try to get them both done earlier in the day so I can keep stretched with silistretcher or silisleeve I don't know..

Girthwork at night is the 5x5x3 routine with my slight modification of doing it 6x6x3 and the last pump set the hardcore stretches is being executed!

And besides this I'm getting at least 5 h everyday in the silistretcher and never wear underwear. If I'm off to the gym or somewhere where the silistretcher isn't really practical to wear I try to always wear just a silisleeve to keep antiturtled.

For those who's reading this let me know how it's going for you? 👍
 
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Excellent job my brother!
Thanks my G! When can we expect your comeback? How's your housing situation coming along?

Would love to see your own progress log when you're up and running!

By the way, do you do ANY maintenance work for yourself?
 
Update:

Training is going well guys. Hope yours is too!

Doing the same 2x30 mins lengthmaster newbie routine everyday and will keep that for 2 more weeks before I update the LM routine. On some days the second 30 min LM work have been allocated at nighttime before girth. Just because of my schedule.. I figured I'm healing somewhat extended after that length session because I'm doing girth after and thus a minor extension occurs (and expansion of course). Maybe I should try to get them both done earlier in the day so I can keep stretched with silistretcher or silisleeve I don't know..

Girthwork at night is the 5x5x3 routine with my slight modification of doing it 6x6x3 and the last pump set the hardcore stretches is being executed!

And besides this I'm getting at least 5 h everyday in the silistretcher and never wear underwear. If I'm off to the gym or somewhere where the silistretcher isn't really practical to wear I try to always wear just a silisleeve to keep antiturtled.

For those who's reading this let me know how it's going for you? 👍

I'm actively training too. I'm thinking of doing only one 30mins set of dld blasters (I've been doing two 20mins set of it) and one 30mins set of expressive stretching. This new setup would provide some room for pumping. I'm hoping to start pumping next month.
 
I'm actively training too. I'm thinking of doing only one 30mins set of dld blasters (I've been doing two 20mins set of it) and one 30mins set of expressive stretching. This new setup would provide some room for pumping. I'm hoping to start pumping next month.
That sounds like a good plan! Do you do expresssive stretching at the extreme base? And are you bundled while you perform them?
 
That sounds like a good plan! Do you do expresssive stretching at the extreme base? And are you bundled while you perform them?

After 20mins with the length master, it's hard and painful to do an additional 10mins. I will have to keep doing the 20mins per set.

Yes I do expressive stretching at the extreme base in a bundled state.
 
After 20mins with the length master, it's hard and painful to do an additional 10mins. I will have to keep doing the 20mins per set.

Yes I do expressive stretching at the extreme base in a bundled state.
Did you try to detach the LM for a few mins? Maybe that would help you make the 30 mins. I detach it after 15 min, for a few min and then go 15 min again.

looking forward to when I can do the dld blasters and expressive !
 
Did you try to detach the LM for a few mins? Maybe that would help you make the 30 mins. I detach it after 15 min, for a few min and then go 15 min again.

looking forward to when I can do the dld blasters and expressive !

No, I didn't detach it. Wait until 6 months before jumping on the dld blasters and expressive stretching.
 
No, I didn't detach it. Wait until 6 months before jumping on the dld blasters and expressive stretching.
How would you describe your intensity when you stretch? Are you always pushing the stretch at your extreme ability, maybe allowing a bit of pain?

Or how would you describe it?
 
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