Progress thread My All-Out SRT Routine!

MosMaster said:
Woaah, that’s legendary speed! I hope you can gain at such a fast rate all year and a new world record must have been broken… These kinds of results are starting to sound like a penis pills scam ad - and that’s a compliment!

Can I hire you to stretch my dick @TWIST&PULL & @squirt_inducer_man ?😆

We need to make a case study of guys like you that gain so frikkin fast… I mean some guys struggle for years and years for those kinds of gains that you guys knock out in a matter of months. I just find it fascinating. We as a brotherhood need to study this and get to the bottom of how the fuck you achieve this…!

Dear twist and inducer, if you could just mention the number one (or two) principles of why you think you’ve accomplished these fast gains. What would that be?
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sheer determination, mastering how to truly be clamped in the LM, not being afraid of soreness or injury, twist and pull the shit out of it.
If brothers are worried about their EQ and morning wood 🥱 their not going to succeed IMO
Oh and lots of heat chalk and hydrocortisone.

don’t miss out on all the little things! 💙
 
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TWIST&PULL said:
the success I’ve had so far comes from @squirt_inducer_man
He gave me the balls sheer determination to actually go after it!
mastering how to truly be clamped in the LM, not being afraid of soreness or injury, twist and pull the shit out of it.
If brothers are worried about their EQ and morning wood 🥱 their not going to succeed IMO
Oh and lots of heat chalk and hydrocortisone.

don’t miss out on all the little things and every set counts💙
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TWIST&PULL said:
got my LM end of 2022, did the newbie routine for 9ish weeks and quit due to lack of time.

Started again 2nd November 23 and got cracking BTC and built up to this routine.

Measured 1.5” BPFSL at 3 months and
0.9” BPEL
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That’s really, really impressive brother will be fun to see if you continue gaining at the same rate, sure hope you do.

If it had not been for my f%&d up underarms I would most definitely have pulled out my LM3 again.

Like you, I think I’m going to do PE everyday since I only pump for 2x5 mins now so maybe my unit will handle doing it everyday that way.
 
Abdiel Bull Berg said:
That’s really, really impressive brother will be fun to see if you continue gaining at the same rate, sure hope you do.

If it had not been for my f%&d up underarms I would most definitely have pulled out my LM3 again.

Like you, I think I’m going to do PE everyday since I only pump for 2x5 mins now so maybe my unit will handle doing it everyday that way.
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You can make the handlebars bigger and see if that helps.
 
DLD said:
Bundled behind the cheeks is the most powerful exercise. Anyone can do. Get yourself a length master and start to make growth at record time
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Agree 100%
So powerful. Also when you get to maximum bundles and expressive stretches, the growth will happen so fast. Always increase the intensity progressively, in an exponential way.
 
DLD said:
Bundled behind the cheeks is the most powerful exercise. Anyone can do. Get yourself a length master and start to make growth at record time
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squirt_inducer_man said:
Agree 100%
So powerful. Also when you get to maximum bundles and expressive stretches, the growth will happen so fast. Always increase the intensity progressively, in an exponential way.
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I’m doing expressive (base-attachment) bundled BTC stretches ✅

By the way inducer… what exactly do you mean when you always say exponentially? I interpret that as you’d have to go harder and harder and harder each time? If you’re going by what the word actually means.. which isn’t really realistic?

Do you actually mean progressively? Which I might think suits better here?
 
TWIST&PULL said:
sheer determination, mastering how to truly be clamped in the LM, not being afraid of soreness or injury, twist and pull the shit out of it.
If brothers are worried about their EQ and morning wood 🥱 their not going to succeed IMO
Oh and lots of heat chalk and hydrocortisone.

don’t miss out on all the little things! 💙
Click to expand...
Thanks for input. What kind of heat chalk are we talking about here (link?) and how do you use it and when?
 
MosMaster said:
I’m doing expressive (base-attachment) bundled BTC stretches ✅

By the way inducer… what exactly do you mean when you always say exponentially? I interpret that as you’d have to go harder and harder and harder each time? If you’re going by what the word actually means.. which isn’t really realistic?

Do you actually mean progressively? Which I might think suits better here?
Click to expand...
Increase the intensity progressively. That is: Stretch with more and more intensity until you are at maximum intensity.
 
MosMaster said:
Do you mean try to stretch harder that your last workout? Or stretch progressively harder during the session so it’s max tension at the end?

OR both?
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Both. But it happens during a long time.
It took approximately 1 year for me to get to max intensity, maybe a little bit less. But that is the time frame.

Keeping your tissue warm before and during session is really important. I had 2 heating fans and MOSRED for this.
 
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