Obviously a new member, I just randomly decided to start thinking about this subject...
I saw a few pictures of guys who achieved some pretty nice gains and I was wondering if these gains were permanent or if you had to maintain them by continuing with the exercises.
Sorry if this is posted in the wrong section.
I saw a few pictures of guys who achieved some pretty nice gains and I was wondering if these gains were permanent or if you had to maintain them by continuing with the exercises.
Sorry if this is posted in the wrong section.