Girth work Mityvac Hardcore stretches

With an erection you pump to 100% pressure then grip the tube and pull away from you body.

Kind of gathered that. I have been pulling up, pulldown and then pulling to the side for around a minute each. I really haven't tried straight out hard
 
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I can attest that many have gained serious length by accessing internal penis via hard-core stretches. The hard-core stretching is probably the most effective expressive stretch the only stretch more affective would be using the Lengthmaster at a low point and stretch from there.
Good to know thanks for this!
 
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I just did these hard core stretches for the first time and I have to say just wow! Those stretches are intense. I’m going to incorporate them into my routine. @DLD since these are stretches should I go directly into my silisleeve afterwards?
Yes after every length session use a sleeve to remain extended while you heal
 
Yesterday I did 18 minutes of hardcore stretches in the mityvac with silicap and SiliSleeve. I just wanted to say I have never seen my dick that fat. I have been using the bsthmate since they were developed. It was great but I always had pain in the bath mate while doing hardcore stretches and my balls always got sucked in. Yesterday NO pain at all. I pulled my dick out of the mityvac, it was dry, fucking fat as hell and immediately went into JELQS and SSJs.

put my sili rings on (one at the base and one right behind my glans) and a sili sleeve on for awhile. This morning my flaccid length and girth are amazing !

just wanted to post my experience since I am also a longtime bathmate user.

my normal EG is 5.75 out of the mityvac yesterday I was 6.6

The hardcore stretches is best done with the mityvac. If you are using a bathmate to pump, ensure you get yourself a shoelace and tie off your balls sack with it. The shoelace will prevent you balls from joining the party.
 
The hardcore stretches is best done with the mityvac. If you are using a bathmate to pump, ensure you get yourself a shoelace and tie off your balls sack with it. The shoelace will prevent you balls from joining the party.

Yikes. Shoe laces are cheap and easy to get, but man, they are like dental floss for your balls. Why not use wide strips of cloth from an old t-shirt or something with a bit softer materials? Wouldn't mind seeing shoe laces floss strap on the sexy curvy body of a lady though. Something to hold onto for specific positions.
 
Yikes. Shoe laces are cheap and easy to get, but man, they are like dental floss for your balls. Why not use wide strips of cloth from an old t-shirt or something with a bit softer materials? Wouldn't mind seeing shoe laces floss strap on the sexy curvy body of a lady though. Something to hold onto for specific positions.

You mean I should tear off a tiny piece of cloth from an old t-shirt and make it tiny like a shoelace and use that to tie off the balls sack?
 
You mean I should tear off a tiny piece of cloth from an old t-shirt and make it tiny like a shoelace and use that to tie off the balls sack?
Yes. Tear the old t-shirt off wide enough, and long enough, so you can fold the cloth into a wide band and strap down the ball sac. That way, it's much more comfortable, with just as much pulling strength as the shoe string.
 
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