Lig-Soreness: Good or Bad Sign?

[Citizen?]

My ligs are always a bit sore but after half an hour of pendulum-stretches yesterday I feel an extreme soreness at my ligs. Is this a good sign for gains or are the ligs just hurt and need a rest?

 

[RazedNegative]

Soreness in your ligs is normally a good sign of future gains to come, but if its an extreme pain, that doesnt sound right. Maybe you pulled/strained something? Im not sure, but if its PAINFUL, thats not good.

 

[Citizen?]

by RazedNegative:
Soreness in your ligs is normally a good sign of future gains to come, but if its an extreme pain, that doesnt sound right. Maybe you pulled/strained something? Im not sure, but if its PAINFUL, thats not good.

It's not painful. I didn't know that sore also means something like hurt or pain. The ligs just felt very worked and burnt a bit when I stretched them in the morning. Now the soreness is gone. I just wasn't sure if this burning is a sign of the healing process or if I have pulled/strained something.
I'm not new to Penis Enlargement, so I know my limits. Last night or better said early this morning I stretched very close to the limit between max. intensity and pain and through the pendulum kind of movement during the stretch the stretch got more intense than usually which led to the burning ligs in the morning.

Thanks for your reply.

 

[RazedNegative]

If your good today, and it was just a good burning/soreness, I say good job!

Your definitly workin those things.

 

[Citizen?]

If your good today, and it was just a good burning/soreness, I say good job!

Thanks.

Your definitly workin those things.

I hope it'll lead to some good results.