Less vs More: What Has Worked For You?

[DLD]

Manually I trained for hours but I get better gains training with equipment a fraction of the time

 

[Alhuwaidi]

 

[huge-girth]

Manually I trained for hours but I get better gains training with equipment a fraction of the time

Though manual PE works, I don't advice anyone to take that route. Get yourself a device if you can. It's one of the best investments.

 

[huge-girth]

hi

Welcome Brother

 

[DLD]

Though manual PE works, I don't advice anyone to take that route. Get yourself a device if you can. It's one of the best investments.

Follow SRT and fastest gains possible

 

[LONGERDICK7+]

Manually I trained for hours but I get better gains training with equipment a fraction of the time

Before the LM there was the power assist, besides all those exercises you came up whit your hands were part of the creative process. you created a lot of exercises using your hands only

 

[DLD]

Before the LM there was the power assist, besides all those exercises you came up whit your hands were part of the creative process. you created a lot of exercises using your hands only

True...it all happened through a long creative process