Never found EQ to be important unless you want to have that sex drive. To me it doesn't relate to PE at all in any way or form in terms of gains. I've expressed before in another post perhaps that I had good EQ at first, 2-3 months then after I didn't and I don't know why. Even so without that Good EQ I still gained no matter what. To my understanding EQ is only because of the buildup that you have to release by peeing, this is true to some extent such as morning wood. But throughout the day I'm sure that there is another form of EQ which is I guess you can call it being horny or having the will to stiffen up. But I still don't believe its related to gains for as from my experience my EQ was bad and I still gained. To each their own

As long as you make gains bro then awesome
@templnite
What do you mean you warm up by "regulating intensity" I'm not sure what you mean can you be more clear on this?
@shortdick
Yes massaging the penis helps to warm down or even warm up due to the friction and warmth coming from the hands to help the penis get warm, you can also try and get your erection up a bit in the 6-9 range to warm up/down while massaging it and adding heat.
@pogzee
Mental EQ? Haha so like using your brain to help you "fix" your penis or "gain"? If so, then of course you must have that mentality because the body responds to brain stimulants and what you think. There are people who get sick and think to themselves they'll never get better and they don't. Those with that good mentality and think they will get better, eventually do get better because your body knows what the brain wants and tries to produce those results.